CategoriesLifestyle, Tour Prep by

How to Prepare for High-Altitude Adventures in Colorado

Colorado is an outdoor adventurer’s paradise, with soaring peaks, breathtaking trails, and adrenaline-pumping activities like ziplining, mountain biking, and hiking. But before you lace up your boots or clip into a harness, there’s one crucial thing to consider: altitude.

At higher elevations, the air is thinner, oxygen levels are lower, and dehydration happens faster. Whether you’re hiking in Rocky Mountain National Park, biking down Pikes Peak, or ziplining above Seven Falls, knowing how to prepare can make or break your adventure.

Here’s your complete guide to staying safe, feeling great, and fully enjoying Colorado’s high-altitude adventures.

What Is High Altitude?

Anything above 5,000 feet is considered high altitude, but in Colorado, many popular outdoor destinations exceed 8,000 to 14,000 feet!

At these elevations, oxygen levels drop by 20-40%, making breathing, hydration, and energy management critical.

How to Prevent Altitude Sickness

Altitude sickness can strike anyone, regardless of fitness level. Symptoms include headaches, nausea, dizziness, and shortness of breath. But don’t worry—these simple steps will help you avoid it and stay strong on your adventure. For more in depth information, check out THIS resource.

1. Arrive Early & Acclimate Slowly

The higher you go, the more time your body needs to adjust.

  • If possible, arrive in Colorado a day or two early to adjust before tackling strenuous activities.
  • Spend time in a mid-altitude area (like Denver or Colorado Springs) before heading to higher elevations.
  • If climbing above 10,000 feet, ascend gradually rather than all at once.

2. Hydrate, Hydrate, Hydrate

Dehydration happens faster at altitude.

  • Drink at least twice as much water as you normally would.
  • Avoid alcohol and caffeine for the first 24–48 hours, as they speed up dehydration. They also affect your system quicker at altitude.
  • Consider electrolyte drinks (like Gatorade or Nuun) for extra hydration support.

3. Fuel Your Body with the Right Foods

Eat light, but often.

  • Carbs are your best friend at high elevations—opt for whole grains, fruits, and veggies.
  • Protein-rich snacks (like nuts or jerky) will help maintain your energy levels.
  • Avoid heavy, greasy foods that can be harder to digest at altitude.

4. Pace Yourself & Take Breaks

Don’t rush your adventure.

  • Move slower than usual, especially on the first day.
  • If hiking, use the “rest step”—a technique where you pause slightly after each step to conserve energy.
  • Listen to your body—if you feel lightheaded, stop and rest.

5. Pack Smart for High-Altitude Conditions

Bring the right gear to stay comfortable and protected.

  • Layers are key—temperatures drop quickly at higher elevations.
  • A hat, sunglasses, and sunscreen—UV exposure is much stronger at altitude!
  • Lip balm with SPF—dry air can chafe lips and skin quickly.
  • Gloves (even in summer)—mountain air can be surprisingly cold.

Best High-Altitude Adventures in Colorado Springs and surrounding areas

1. Ziplining Over Seven Falls

If you’re looking for an adrenaline rush with jaw-dropping views, ziplining high above Seven Falls in Colorado Springs is a must. You’ll soar over the canyon, cross suspension bridges, and experience one of the most thrilling zipline courses in the country.

📍 Location: Seven Falls, Colorado Springs
⏳ Duration: 2.5 – 4 hours
🎟 Reservations Required: Book your adventure here!

2. Hiking a Colorado 14er (14,000-Foot Peak)

If you want to test your endurance, hiking a 14er is the ultimate high-altitude challenge. Popular choices include:

  • Pikes Peak (14,115 feet) – Hike or bike down after taking the Cog Railway up! (Learn more)
  • Mt. Bierstadt (14,065 feet) – A beginner-friendly 14er, just 1.5 hours from Denver.
  • Quandary Peak (14,265 feet) – One of the most accessible peaks near Breckenridge.

3. Mountain Biking in North Cheyenne Cañon

High-altitude mountain biking is an incredible way to explore Colorado’s rugged terrain while testing your endurance. North Cheyenne Cañon in Colorado Springs offers:

  • Beginner-friendly trails
  • Technical descents for advanced riders
  • Scenic overlooks & wildlife spotting

🔥 Want a guided ride? Check out Broadmoor Outfitters’ mountain biking tours!

4. White Water Rafting at High Elevation

Rafting in Colorado isn’t just thrilling—it’s one of the best ways to experience high-altitude adventure. Popular rivers include:

  • Arkansas River – Class III-IV rapids through Browns Canyon and the Royal Gorge.
  • Clear Creek – Near Denver, with fast-paced technical rapids.
  • Colorado River – Milder, family-friendly floats through scenic canyons.

🌊 Book your Bighorn Sheep Canyon rafting trip here: Rafting Tours

Final Thoughts: Get Ready for High-Altitude Adventure!

Colorado’s high-altitude adventures offer thrill, beauty, and unforgettable experiences—but preparation is key. Acclimate, hydrate, fuel your body, and pace yourself, and you’ll be ready to conquer the mountains like a pro. To find other outdoor adventures in Colorado, check out the Colorado Tourism Site!

Are you ready to take on ziplining, biking, rafting, or hiking at high elevation? Start planning your adventure today with Broadmoor Outfitters and experience Colorado’s best outdoor activities!

CategoriesActivities and Tours by

Great Sand Dunes National Park: A Colorado Wonder

Tucked away in southern Colorado, Great Sand Dunes National Park is a place of surreal beauty and thrilling adventure. Home to the tallest sand dunes in North America, this incredible landscape offers visitors a one-of-a-kind experience where towering dunes meet rugged mountains, alpine lakes, and cascading waterfalls.

Whether you’re looking to sandboard down massive dunes, hike through diverse landscapes, or stargaze under some of the darkest skies in the country, Great Sand Dunes National Park is a must-visit for adventure seekers and nature lovers alike. Here’s everything you need to know to make the most of your trip.

A bright sunny Spring morning view of Medano Creek rushing down a sandy valley at base of rolling Great Sand Dunes and snow-capped Mt. Herard. Great Sand Dunes National Park, Colorado, USA.

Getting to Great Sand Dunes National Park

Location

Great Sand Dunes National Park is located in southern Colorado, about 2.5 hours from Colorado Springs and 4 hours from Denver. The park is easily accessible by car, with well-maintained roads leading to the main entrance.

Best Time to Visit

  • Spring (April–June): The best time to visit if you want to see Medano Creek, a seasonal stream that creates a beach-like oasis at the base of the dunes.
  • Summer (July–August): Expect hot daytime temperatures on the sand but incredible opportunities for nighttime stargazing.
  • Fall (September–October): Cooler weather and fewer crowds make this a fantastic time for hiking and exploring.
  • Winter (November–March): A quieter, more peaceful experience, with the chance to see snow-capped dunes.

Top Things to Do at Great Sand Dunes National Park

1. Sandboarding & Sand Sledding

One of the most exciting ways to experience the dunes is by sandboarding or sand sledding. Similar to snowboarding, this activity lets you ride down the sandy slopes for an adrenaline rush like no other.

💲 Where to rent gear: You can’t rent boards inside the park, but several local outfitters, like Oasis Store, offer rentals just outside the entrance.

🛷 Best dunes for sandboarding: The first ridges near the main parking area are ideal for beginners, while High Dune and Star Dune offer thrilling rides for the more adventurous.

👉 Pro tip: Sand can get extremely hot in the summer—go early in the morning or in the evening for cooler temperatures. Don’t forget your water!

Alamosa County, Colorado, USA – July 11, 2021 – A woman sitting on a sandboard watches fellow tourists at Great Sand Dunes National Park enjoy sandboarding down the dunes of the namesake recreation area.

2. Hiking the Dunes

Unlike traditional trails, hiking at Great Sand Dunes means trekking up and down shifting sand. It’s tough, but the views from the top are worth it!

Best Dune Hikes:

  • High Dune (2.5 miles round trip) – A challenging but rewarding hike to the top of a 699-foot dune.
  • Star Dune (8 miles round trip) – The tallest dune in North America at 750 feet. Expect a strenuous trek with stunning panoramic views.

👉 Hiking Tips:

  • Wear sturdy shoes (barefoot hiking can be too hot in summer).
  • Start early in the morning or go at sunset to avoid the midday heat.
  • Bring plenty of water—the sand reflects heat and can get extremely warm!

3. Medano Creek: The Park’s Natural Beach

One of the most unique features of Great Sand Dunes is Medano Creek, which flows seasonally at the base of the dunes in spring and early summer. This shallow, refreshing stream creates a perfect place to cool off, splash around, or even float on small inflatables.

👉 When to visit: Peak flow typically happens from late May to early June. By mid-summer, the creek begins to dry up. Be prepared for large crowds later in the day and on weekends.

👉 What to bring: Water shoes, a beach towel, and maybe even a small inner tube for floating. Make sure to take into account a fair amount of walking if you arrive later in the day.

4. Zapata Falls: A Hidden Gem Nearby

Just 10 miles from the park entrance, Zapata Falls is a beautiful 30-foot waterfall hidden inside a narrow canyon.

👉 How to get there: Take a short but rocky 0.8-mile round-trip hike from the trailhead. In the summer, you’ll need to wade through shallow water to reach the falls, while winter visitors might see a frozen waterfall!

👉 Why visit? It’s a great place to cool off after a day on the dunes and offers stunning views of the San Luis Valley.

Zapata Falls Canyon Waterfall Scenic – Man hiking in frozen waterfall area with water flowing. Great Sand Dunes, San Luis Valley, Colorado USA.

5. Stargazing in the Dark Sky Park

Great Sand Dunes National Park is a certified International Dark Sky Park, meaning it has some of the clearest night skies in the country. On a clear night, you’ll see thousands of stars, the Milky Way, and even meteor showers. If you are brave enough, you can also camp on the dunes! Make sure to check in with the visitor’s center to familiarize yourself with the rules and regulations.

👉 Best spots for stargazing:

  • The Dunes Parking Area – Offers wide-open views and an easy place to set up a blanket or telescope.
  • Mosca Pass Trailhead – A quieter option with minimal light pollution.
  • Medano Creek – Reflects the stars for a magical experience.

👉 Best times to stargaze: Late summer and fall provide long, dark nights with incredible visibility.

Additional Tips for Visiting Great Sand Dunes

  1. Bring plenty of water – The high elevation and dry conditions can lead to dehydration quickly.
  2. Protect your feet – Sand temperatures can reach 150°F in summer—wear closed-toe shoes or visit in the morning/evening.
  3. Watch the weather – Sudden thunderstorms can roll in, so keep an eye on the sky.
  4. Pack snacks and sun protection – There’s limited shade and few food options inside the park.
  5. Drive carefully on Medano Pass Primitive Road – If you’re exploring beyond the dunes, you’ll need a high-clearance 4WD vehicle for deep sand sections.

Why You Should Visit Great Sand Dunes National Park

If you’re looking for a truly unique adventure in Colorado, Great Sand Dunes National Park is the place to go. Whether you’re racing down dunes on a sandboard, cooling off in Medano Creek, or hiking to hidden waterfalls, this park offers something for everyone.

For those staying in Colorado Springs, this epic day trip (or weekend getaway) is well worth the drive. And if you’re seeking even more adventure, consider booking a guided outdoor experience with Broadmoor Outfitters to explore Colorado’s best hiking, biking, and outdoor activities.

So, pack your gear, grab your camera, and get ready to experience one of Colorado’s greatest natural wonders!

A deer stands in front of Colorado’s great Sand Dunes National Park with the Sangre de Cristo mountains in the background
CategoriesFamilies, individuals, Lifestyle by

Adventure Packing 101: What to Bring for Outdoor Activities in Colorado

Packing for an outdoor adventure can make or break your experience. Whether you’re ziplining through canyons, biking down Pikes Peak, or rafting through white water rapids, having the right gear ensures safety, comfort, and a more enjoyable time.

Colorado’s weather can change quickly, and different activities require different essentials. In this guide, we’ll break down exactly what to pack for outdoor adventures in Colorado, covering ziplining, mountain biking, white water rafting, and hiking.

General Packing Tips for Colorado Adventures

Before diving into activity-specific packing lists, here are a few universal packing tips for outdoor adventures in Colorado:

✅ Dress in Layers – Colorado’s weather can shift dramatically throughout the day. Start with a moisture-wicking base layer, add an insulating layer, and finish with a windproof or waterproof outer layer.

👉 How to Layer for Winter Adventures

✅ Sun Protection is a Must – At higher elevations, the sun is stronger. Always bring sunscreen, sunglasses, and a hat to protect yourself.

✅ Hydration is Key – The dry climate and high elevation can lead to dehydration. A hydration pack or reusable water bottle is essential for all activities.

✅ Check the Forecast – Weather conditions can impact your adventure, so always check the weather before heading out.

✅ Comfortable Footwear – Whether you’re hiking, biking, or ziplining, closed-toe, sturdy shoes are always recommended.

What to Pack for Ziplining in Colorado

Ziplining is an exhilarating way to take in Colorado’s stunning landscapes. If you’re planning to soar above canyons on the Fins Course Zipline at Broadmoor Soaring Adventure (book your ziplining adventure here), here’s what you’ll need:

Essential Gear for Ziplining:

✔ Athletic Clothing – Wear moisture-wicking, flexible clothing for comfort and ease of movement. Avoid baggy clothes that could get caught in harnesses. Shirts with sleeves are helpful to avoid the harness rubbing your shoulders.
✔ Closed-Toe Shoes – Sneakers or hiking shoes with good grip are ideal. No sandals or flip-flops.
✔ Sunglasses with a Retainer Strap – Protect your eyes while preventing your shades from falling mid-zip.
✔ Small Backpack or Fanny Pack – A secure, lightweight bag is provided for small items, but remember that loose items cannot be held while ziplining.

💡 Pro Tip: Leave dangling jewelry, scarves, and anything that could interfere with your harness at home!

What to Pack for Mountain Biking in Colorado

Colorado Springs is a mountain biking paradise, with epic rides like the Cog Up/Bike Down Pikes Peak Tour (learn more about the tour here). To make the most of your biking adventure, pack wisely!

Essential Gear for Mountain Biking:

✔ Padded Bike Shorts – Reduce saddle discomfort on longer rides.
✔ Breathable, Moisture-Wicking Shirt – Keeps you cool and dry.
✔ Lightweight Jacket – Weather can shift quickly at high altitudes. A windproof or waterproof shell is a smart choice.
✔ Gloves – Protect your hands from blisters and provide a better grip on handlebars.
✔ Helmet – If you’re on a guided tour, helmets are usually provided. If biking independently, always wear a properly fitted helmet.
✔ Sunglasses or Goggles – Protect your eyes from sun, wind, and dust.
✔ Hydration Pack or Water Bottle – Staying hydrated is crucial at high elevations.
✔ Snacks – Energy bars, trail mix, or electrolyte chews keep your energy up on long rides.

💡 Pro Tip: If you’re biking down Pikes Peak, temperatures at the summit can be 30-40°F colder than in Colorado Springs. Dress accordingly!

What to Pack for White Water Rafting in Colorado

Rafting down the Arkansas River with Broadmoor Outfitters (book your rafting trip here) is an unforgettable experience. Whether you’re taking on Bighorn Sheep Canyon’s beginner-friendly rapids or Royal Gorge’s adrenaline-pumping white water with another Outfitter, the right gear is essential.

Essential Gear for White Water Rafting:

✔ Quick-Dry Clothing – Avoid cotton! Wear synthetic, moisture-wicking materials like rash guards, board shorts, or athletic leggings.
✔ Water Shoes or Sandals with Straps – Flip-flops are not allowed. Opt for secure, grippy water shoes.
✔ Sunscreen (Water-Resistant, SPF 50+) – Reapply often, even on cloudy days.
✔ Sunglasses with a Retainer Strap – Protect your eyes from glare while keeping your shades secure.
✔ Waterproof Phone Case or Dry Bag – If bringing your phone, ensure it stays dry.
✔ Towel & Change of Clothes – You will get wet! Pack dry clothes for afterward.
✔ Wetsuit (if needed) – During colder months, a wetsuit may be provided by your rafting outfitter.

💡 Pro Tip: Leave valuables behind! The river can be unpredictable, and you don’t want to lose your keys, wallet, or phone.

What to Pack for Hiking in Colorado

Hiking in Colorado Springs offers breathtaking trails like Garden of the Gods and the Manitou Incline. To stay comfortable and safe, pack smart!

Essential Gear for Hiking:

✔ Hiking Boots or Trail Shoes – Opt for sturdy, comfortable footwear with good traction.
✔ Backpack (Daypack Size) – A light, comfortable backpack holds your essentials.
✔ Water (At Least 2 Liters Per Person) – High altitude + dry climate = faster dehydration.
✔ Snacks – Bring high-energy snacks like nuts, jerky, or granola bars.
✔ Sun Protection – Sunscreen, hat, and sunglasses are a must!
✔ Rain Jacket or Windbreaker – Afternoon storms can roll in quickly.
✔ First Aid Kit – Blister pads, bandages, and pain relievers can be lifesavers.
✔ Map or GPS – Cell service is unreliable on some trails. Download maps in advance!

💡 Pro Tip: If hiking the Manitou Incline, start early to avoid crowds and the midday heat. It’s a steep climb with 2,768 steps, so bring plenty of water!

Final Thoughts: Pack Smart & Adventure with Confidence

Whether you’re ziplining over Seven Falls, biking down Pikes Peak, rafting through rapids, or hiking iconic trails, the right gear ensures a safe and comfortable adventure.

If you’re looking for guided outdoor experiences in Colorado Springs, check out Broadmoor Outfitters for thrilling ziplining, biking, rafting, rock climbing, and more.

👉 Explore Outdoor Adventures in Colorado Springs

👉 Hiking Packing List

👉 Rock Climbing Packing List

CategoriesFamilies, individuals by

The Ultimate Outdoor Adventure Guide to Colorado Springs

Nestled at the foot of Pikes Peak, Colorado Springs is a haven for outdoor enthusiasts. Whether you crave heart-pounding adventures or peaceful scenic escapes, this area offers something for everyone. From ziplining over rugged cliffs to conquering one of the state’s most famous hikes, you’ll find no shortage of incredible experiences.

In this ultimate outdoor adventure guide, we’ll explore some of the best ways to immerse yourself in the beauty of Colorado Springs. Get ready to discover adrenaline-pumping activities, breathtaking landscapes, and unforgettable memories.

1. Soar Above Seven Falls on the Fins Course Zipline

For those who love a thrill, ziplining is an absolute must. The Fins Course Zipline with Broadmoor Soaring Adventure is one of the most exhilarating ways to take in the stunning scenery of Colorado Springs. Located above the legendary Seven Falls, this zipline course offers breathtaking views of canyons, forests, and cascading waterfalls.

The experience includes five ziplines ranging from 250 to 1,800 feet in length, two heart-racing rope bridges, and a 180-foot controlled rappel to the canyon floor. The final zipline soars over South Cheyenne Canyon, giving you a perspective of Colorado Springs that few get to see.

If you’re looking for an unforgettable aerial adventure, this is the perfect way to start your journey!

👉 Learn more about the Fins Course Zipline

2. Ride the Cog Railway Up and Bike Down Pikes Peak

No visit to Colorado Springs is complete without experiencing the grandeur of Pikes Peak, the famous 14,115-foot mountain that inspired “America the Beautiful.” One of the most unique ways to explore it is with the Cog Up/Bike Down Tour from Broadmoor Outfitters.

This adventure begins with a ride on the historic Pikes Peak Cog Railway, which takes you to the summit while offering panoramic views of alpine forests, valleys, and wildlife. Once at the top, you’ll swap the train for a bike and cruise down the mountain at your own pace.

With 20 miles of downhill riding, this guided tour is an exciting way to experience the beauty of the mountain while enjoying an adrenaline rush. Whether you’re an experienced cyclist or a beginner, the ride is designed to be accessible and fun for all skill levels.

👉 Book the Cog Up/Bike Down Tour

3. Experience White Water Rafting on the Arkansas River

If you love water-based adventures, white water rafting is a must-do while in Colorado Springs. The Arkansas River, just a short drive from the city, offers some of the best rafting in the country.

Broadmoor Outfitters provides guided rafting trips for all experience levels, from family-friendly floats to intense rapids that will challenge even the most seasoned paddlers. The Bighorn Sheep Canyon section is perfect for beginners and families, while the Royal Gorge route delivers thrilling Class IV-V rapids for those seeking a heart-pounding challenge.

Along the way, you’ll be surrounded by towering canyon walls, crystal-clear waters, and possibly even glimpses of bighorn sheep and other local wildlife.

👉 Plan your white water rafting adventure

4. Explore the Trails on Horseback

For a classic Wild West experience, saddle up and explore the breathtaking landscapes of Colorado Springs on horseback. Old Stage Riding Stables offers guided horseback rides through the scenic Pike National Forest, providing a peaceful way to take in the area’s beauty.

These rides cater to all skill levels, from gentle, scenic trails for beginners to more advanced routes for experienced riders. As you meander through pine forests, rocky outcrops, and wildflower-covered meadows, you’ll feel like you’ve stepped back in time.

This is an excellent way to slow down, enjoy the fresh mountain air, and appreciate the natural wonders of the area.

👉 Learn more about horseback riding

5. Walk Across the Iconic Royal Gorge Bridge

For a mix of adventure and jaw-dropping views, head to the Royal Gorge Bridge & Park. Suspended 956 feet above the Arkansas River, this is one of the highest suspension bridges in the world. Walking across it offers breathtaking 360-degree views of the canyon below.

Beyond the bridge, the park also offers ziplining, a sky coaster, and gondola rides, making it a great destination for thrill-seekers and families alike. Whether you’re snapping photos from the bridge or soaring across the canyon, this spot is sure to leave you in awe.

👉 Buy tickets now!

6. Hike Through the Stunning Garden of the Gods

If you’re searching for a more relaxed but visually stunning adventure, hiking in Garden of the Gods is a must. This world-famous park is home to towering red rock formations, winding trails, and incredible views of Pikes Peak.

Some of the best trails include:

  • Perkins Central Garden Trail (1.5 miles, easy) – A paved path that takes you right through the heart of the rock formations.
  • Ridge Trail (0.5 miles, moderate) – A short hike with panoramic views of the park.
  • Chambers/Bretag/Palmer Trail Loop (3 miles, moderate) – A longer route offering scenic overlooks and fewer crowds.

This park is free to visit and is perfect for hikers, photographers, and nature lovers alike.

👉 Learn more about the Garden of the Gods Park

7. Discover the Beauty of Seven Falls

Seven Falls is one of the most picturesque waterfalls in Colorado, and it’s a must-visit for anyone exploring Colorado Springs. Located in South Cheyenne Canyon, this series of seven cascading waterfalls drops a total of 181 feet, creating a breathtaking scene.

Visitors can take the 224-step staircase to the top for an even better view or explore hiking trails that lead to stunning overlooks. For a unique perspective, you can pair this visit with the Fins Course Zipline, which soars directly above the canyon.

At night, the waterfalls are illuminated, creating an entirely different and equally magical experience.

👉 Purchase Tickets now!

8. Conquer the Manitou Incline

For those looking for a true fitness challenge, the Manitou Incline is a legendary hike. This former railway track has been transformed into a steep staircase with 2,768 steps that climb over 2,000 feet in less than a mile.

This climb is not for the faint of heart, but reaching the top is incredibly rewarding. The panoramic views of Manitou Springs, Colorado Springs, and Pikes Peak make the effort worthwhile. Plus, the sense of accomplishment at the summit is unbeatable.

If you’re planning to tackle the Incline, start early in the morning, bring plenty of water, and pace yourself—it’s a serious workout!

👉 Learn more about the Manitou Incline

Plan Your Outdoor Adventure in Colorado Springs

Colorado Springs offers an incredible variety of outdoor adventures, from soaring above waterfalls to biking down a 14,000-foot peak. Whether you’re a thrill-seeker or someone who simply enjoys breathtaking landscapes, there’s an experience waiting for you.

If you’re looking for a guided adventure, Broadmoor Outfitters offers ziplining, mountain biking, white water rafting, and more to help you make the most of your time in this outdoor paradise.

👉 Start planning your Colorado Springs adventure today!

No matter what kind of adventure calls to you, Colorado Springs is a playground for the outdoor enthusiast. So lace up your hiking boots, grab your gear, and get ready to explore one of the most beautiful destinations in the country!

CategoriesLifestyle by

How to prepare to Conquer Colorado’s Highest Peaks: A In-Depth Guide to High-Altitude Hiking

Hiking Colorado’s 14ers, or peaks exceeding 14,000 feet, is an adventure that beckons to hikers and thrill-seekers worldwide. With vistas that seem to stretch on forever, the lure of Colorado’s mountains is undeniable. But taking on these high-altitude hikes is no simple feat. The lower oxygen levels, colder temperatures, and often unpredictable weather can make these trails especially challenging, even for experienced hikers. However, by understanding these unique conditions and preparing effectively, you can make the most of your high-altitude hiking adventure.

In this guide, we’ll delve into the challenges of high-altitude hiking, explore essential tips for safety, and provide an in-depth look at how to prepare for some of Colorado’s most famous peaks.

Understanding High-Altitude Hiking Challenges

Before lacing up your boots and heading up a 14er, it’s important to grasp what high-altitude hiking entails. As you ascend, the air pressure decreases, which means there’s less oxygen available with every breath you take. This can lead to increased heart rates, faster breathing, and ultimately, fatigue. The symptoms of altitude sickness—such as headaches, nausea, dizziness, and shortness of breath—can also manifest as you climb higher.

In addition to the thinner air, high-altitude areas often have unpredictable weather. A sunny morning can quickly give way to sudden storms, with rain, sleet, or even snow. Temperatures also tend to drop the higher you go, with the potential for extreme wind chills near the summit. All these factors mean that preparation is not only beneficial but essential for a safe and successful hike.

Altitude Sickness and Its Effects

Altitude sickness, also known as acute mountain sickness (AMS), can strike at elevations as low as 8,000 feet. It affects each person differently, regardless of physical fitness or previous hiking experience. The symptoms can range from mild to severe and, in extreme cases, can escalate into more serious conditions like High-Altitude Pulmonary Edema (HAPE) or High-Altitude Cerebral Edema (HACE), which require immediate descent and medical attention. It’s vital to listen to your body and know when it’s time to turn back.

The Importance of Weather Awareness

Weather at high altitudes is often unpredictable. Lightning storms can form quickly on sunny afternoons, making the ascent treacherous. Having a solid understanding of the forecast and planning your hike around it can mean the difference between a beautiful day on the summit and a hazardous experience. In Colorado, mornings tend to be the calmest and clearest, so starting your hike early can help you avoid the afternoon storms that are common during the summer months.

Essential Tips for Safe High-Altitude Hiking

With these challenges in mind, here are some essential tips for tackling high-altitude hikes safely and making the most of your journey:

Tip 1: Stay Hydrated

Hydration is one of the most critical factors in preventing altitude sickness and maintaining stamina. At high altitudes, the dry air increases fluid loss through respiration and perspiration. Aim to drink at least 3-4 liters of water daily while hiking, even if you don’t feel thirsty. This may seem like a lot, but dehydration can exacerbate symptoms of altitude sickness, so it’s crucial to stay ahead.

Strategies for Staying Hydrated

To make hydration more manageable, start drinking plenty of water the day before your hike. On the trail, carry a hydration pack or water bottles that are easily accessible so you can sip regularly. Consider adding electrolyte tablets or sports drinks to help replace salts lost through sweat. It’s also beneficial to monitor your urine color—clear or light yellow urine typically indicates good hydration, while dark yellow or amber can be a sign to drink more water.

Tip 2: Allow Time for Acclimatization

Acclimatization is all about giving your body the time it needs to adjust to the lower oxygen levels at higher elevations. Spending a day or two at an elevation of around 8,000 to 10,000 feet before tackling a 14er can help reduce the risk of altitude sickness. During this period, engage in shorter hikes to allow your body to get used to the thinner air.

Acclimatization Techniques

If possible, sleep at a higher elevation in the days leading up to your hike. The concept of “climb high, sleep low” is often recommended for mountaineers, as it allows for exposure to higher altitudes while resting at lower elevations, which helps the body adjust. Another helpful tip is to avoid alcohol and other dehydrating substances during this period, as they can interfere with acclimatization and exacerbate dehydration.

Tip 3: Pack Wisely for the Conditions

Preparing for a high-altitude hike means packing for every potential condition you might face. Layering is essential, as temperatures can change rapidly with elevation gain. Start with moisture-wicking base layers to keep sweat away from your skin. For insulation, add a fleece or down jacket, and top it off with a waterproof and windproof shell. Remember to bring extra layers, as you may need to adjust throughout the hike.

Gear Checklist for High-Altitude Hiking

Navigation Tools – A map, compass, or GPS device ensures you stay on track, especially if the trail is not well marked.

Moisture-Wicking Base Layers – A good base layer keeps you dry by pulling moisture away from your body, which is essential for staying warm.

Insulating Layers – Fleece or down jackets are ideal for trapping heat and can be easily packed when not in use.

Waterproof and Windproof Outer Layer – An outer shell protects against wind and rain, keeping you comfortable in unpredictable weather.

Sun Protection – Sunscreen, sunglasses, and a hat are essential, as UV exposure increases with altitude.

Food and Snacks – High-carb snacks like trail mix, energy bars, and dried fruit provide quick fuel for your body.

Trekking Poles – These can help with balance and reduce strain on your joints, especially on steep inclines and rocky terrain.

Hydration System – A hydration pack or water bottles that are easy to access during the hike.

Tip 4: Recognize the Signs of Altitude Sickness

Altitude sickness can be insidious, with symptoms sometimes not appearing until you’ve already made significant elevation gains. Common signs include headaches, nausea, loss of appetite, dizziness, and fatigue. If you or someone in your group experiences these symptoms, stop, rest, and consider descending to a lower elevation. In more severe cases, symptoms can progress to confusion, inability to walk, and shortness of breath even while resting, which require immediate action and descent.

How to Respond to Altitude Sickness

For mild symptoms, descending even a few hundred feet can help alleviate discomfort. Rest, hydrate, and monitor symptoms closely. If symptoms don’t improve or worsen, it’s best to head back to a lower altitude. Over-the-counter medications like ibuprofen can help with headaches, but they are not a cure for altitude sickness. Being aware of how you’re feeling and communicating with your hiking partners is essential.

Tip 5: Take It Slow and Enjoy the Journey

Unlike hikes at lower elevations, high-altitude hiking requires a slower pace. The reduced oxygen levels mean you’ll need to go at a pace where you can still breathe comfortably. Taking regular breaks allows your body to recover, and it gives you the chance to take in the surrounding beauty.

Tips for Maintaining a Steady Pace

Listen to Your Body – If you start feeling dizzy, lightheaded, or overly fatigued, don’t be afraid to stop and rest.

Use the “Rest Step” Technique – A common mountaineering technique, the rest step involves briefly locking your knee with each step, allowing your muscles a moment to rest.

Practice Deep Breathing – Focus on breathing deeply and rhythmically to maximize oxygen intake.

Set Mini Goals – Breaking the hike into smaller sections can make the climb feel more manageable and mentally rewarding.

Additional Considerations for High-Altitude Hiking

Weather Preparedness

High-altitude trails, particularly in Colorado, are known for their unpredictable weather. Check the weather forecast the night before your hike and again in the morning. Have a plan in place for how you’ll respond if conditions change rapidly. Even in summer, temperatures at higher elevations can dip below freezing, especially early in the morning or late in the afternoon.

Emergency Essentials

Always carry a basic first-aid kit, and familiarize yourself with how to treat altitude sickness symptoms and other common hiking ailments like blisters or sprains. A whistle and a small emergency blanket can also be lifesavers in case of unexpected cold weather or an accident.

Preparing for Wildlife Encounters

Wildlife is abundant in Colorado’s mountains, and while most animals will keep their distance, it’s wise to be prepared. Know what to do if you encounter a bear or mountain lion—generally, stay calm, make yourself appear larger, and slowly back away. Also, store food securely to avoid attracting animals to your campsite or rest area.

Why Colorado’s High-Altitude Hikes Are Worth the Effort

While the preparation required for high-altitude hikes may seem daunting, the rewards are well worth the effort. The views from Colorado’s peaks are nothing short of spectacular, with sprawling vistas, alpine lakes, and rugged rock formations. Reaching the summit of a 14er is a feeling like no other, as you stand on top of the world and take in the grandeur of the Rocky Mountains.

Moreover, hiking at altitude offers a unique perspective on Colorado’s diverse ecosystem. From hardy alpine wildflowers to marmots and mountain goats, the flora and fauna you’ll encounter at these elevations are specially adapted to thrive in this challenging environment.

Broadmoor Outfitters: Your Guide to Colorado’s High-Altitude Adventures

If you’re eager to explore Colorado’s high-altitude trails but prefer to hike with the guidance of experienced professionals, consider joining a tour with Broadmoor Outfitters. Our guides are knowledgeable about the local terrain, weather patterns, and safety protocols, providing peace of mind as you take on these formidable peaks. With Broadmoor Outfitters, you can enjoy the beauty of the Rockies while ensuring your adventure is safe, memorable, and tailored to your abilities.

Whether you’re a seasoned hiker or new to high-altitude trekking, our guided tours offer an unparalleled way to experience the majestic peaks of Colorado. So, lace up your boots, grab your gear, and get ready to discover the best of Colorado’s 14ers with Broadmoor Outfitters by your side.

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How To Waterproof Your Hiking Boots 

Don’t you just love the snowy season in the Rockies? As you plan some awesome winter activities, one essential piece of gear you’ll need is waterproof boots. Winter hiking boots, that is boots that are waterproof and insulated, are key for staying warm during your time outdoors. If you don’t have waterproof hiking boots (or if your pair has gotten leaky), no worries! It’s easy to apply a waterproof treatment to any pair of hikers. Follow this step-by-step (no pun intended) guide to waterproofing boots so you can stay warm and enjoy the winter wonderland.

How can I tell when I should waterproof my hiking boots?

Waterproof hiking boots don’t stay waterproof forever. The treatment deteriorates over time and will leave your hikers vulnerable to wet conditions. Instead of getting a new pair, you can prolong their lifespan with a simple waterproofing. 

Aside from an unpleasant surprise mid-hike, how will you know when it’s time? You can get a sense of your boots’ waterproof capabilities with a simple test. Grab a spray bottle or put a boot under a trickle of water from the faucet. If you look closely, you should see the water droplets beading up before falling off your boot. If they soak into the boot rather than bead against the fabric, it’s time to reapply your waterproofing treatment.

How often should I give my hiking boots a waterproof treatment?

The frequency of waterproofing treatments depends on how often you use the boots. The waterproofing will go faster if you wear the boots regularly for long and rough hikes. It can also deteriorate faster when you clean the boots. It’s a good idea to apply this waterproofing treatment at the beginning of the season, before a particularly big hike, or after a deep cleaning. Treating your hiking boots at least once a year will keep them in good shape so your feet stay dry on the trail.

Which waterproofing treatment is best for my boots?

When you decide you are ready to waterproof your hiking boots, you’ll immediately be overwhelmed by the number of choices. There are sprays, waxes, and liquid forms of waterproofing treatments that are either wax- or water-based. You will want to choose what’s best based on the material of your boots. (More on the proper treatment for each material is below.)

One important thing to keep in mind here is that solid waxes have become less popular for waterproofing (See liquid wax below). This is because it can limit the ability of adhesives to stick to the material in the event that you need to have the boots re-soled.

Photo by Wes Hicks on Unsplash

How to Waterproof Your Hiking Boots

Step One: Clean Your Boots

The first thing you need to do before you waterproof your boots is clean them well. Any leftover dirt or grime will keep the waterproofing treatment from thoroughly adhering to your boots. To give your hiking boots a deep clean, first remove the laces and insoles (if removable). Start by brushing away dirt with a toothbrush or any brush with soft bristles. Then, use a mild soap or boot cleaner if you have it to scrub any dirt out of the seams, creases, and tongue. 

If any dirt is really stubborn, you may need to soak your boots in warm water to release the grime. After you give them a good scrub, you will rinse them with warm water anyway, so don’t be afraid of getting them wet. (Do not soak nubuck material – they are allowed to be “damp.”) 

You also may not need to dry them, as most waterproofing treatments work better with wet boots. When you are ready to dry them, you can towel them off and then put crumbled newspaper in the boots to absorb moisture faster. 

Step Two: Apply the Waterproofing Treatment

Below is an overview of a few ways to apply common waterproofing treatments to different hiking boot materials. Be sure to follow the instructions provided by the waterproofing treatment. The process may take time, but it is important to do it correctly so you do not ruin your boots. 

Waterproof Treatments for Leather Hiking Boots

Full-grain leather hiking boots are durable and naturally waterproof. They do not typically have an additional treatment and instead rely on the natural waterproof abilities of the leather. Waxes are the best ways to treat leather, support their waterproofing, and improve their lifespan. As opposed to solid wax, which you need to heat up, liquid wax is a faster and better alternative. 

Both waterproofing treatments should be applied to wet leather, as the water helps the treatment get into the leather better. Liquid wax treatments come with a sponge applicator, and you can work solid wax in with gloved fingers. You will want to buff the leather and repeat the process a couple of times before letting the shoes dry fully. 

Waterproof Treatments for Nubuck Hiking Boots

Unlike full-grain leather, nubuck is a soft material, sort of like suede leather. If your hiking boots have this material, you will need to be more cautious not to scrub too hard or use a treatment that will decolor or ruin the softness.

Additionally, nubuck should not be submerged in water: instead, the boots are allowed to be damp for applying the waterproofing treatment. Most nubuck waterproofing treatments are water-based, and you can find a liquid or a spray. Liquid can be applied liberally as you can wipe the excess off afterward. For a spray application, you will want to do two or three coats to ensure you do not miss an area.

Waterproof Treatments for Synthetic Hiking Boots

Synthetic hiking boots will likely be treated similarly to nubuck material. However, be sure to check the instructions to see if the material should be damp or really wet before application. Sprays tend to be the most popular for waterproofing synthetic materials, and they are easy to find. While you’re at it, you can waterproof your sneakers, backpack, and even a damaged tent.

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Step Three: Drying Your Boots

After applying the waterproofing treatment, you need to let your hiking boots dry fully before use. If they get scuffed up or dirty mid-process, the treatment may not take as well. There are a few important things to keep in mind when you go to dry your hiking boots. First, too high temperatures, either next to a fire or in direct sunlight, can age leather too quickly and mess with adhesives. You will want to leave them in a dry, warm environment after toweling off excess moisture. Crumpled up newspaper will help, but it will still take a few days to dry fully. 

This is why you need to plan ahead and not try to waterproof your hiking boots the day before a big trip. Taking care of your gear will help it last longer and keep you safer and happier on the trail. Whether you’re trekking through snow or getting caught hiking in the rain, waterproof hiking boots are a lifesaver all season long. With a quick waterproofing treatment, you can make old gear like-new again and ensure a fun and dry time on trail. Happy hiking!

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Layering for Winter Adventures

Before you head out for some fun winter activities here in Colorado Springs, you need to make sure you have the proper gear to stay warm. Layering is a common and essential system for making sure you stay dry and warm in this winter wonderland we call home. Let’s dive into the basic principles of winter layering as well as some key pieces of clothing for winter hiking. 

What Is Layering?

Layering is a system of wearing specific types of clothing in a specific order to best insulate yourself from the cold. Typically, it includes a moisture-wicking base layer, an insulating middle layer, and an outer shell that protects against wind and rain. 

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The Base Layer of Cold Weather Clothing

The key to staying warm when you’re out in the cold is to stay dry. Moisture, either from rain or sweat, will steal your body heat quickly and can leave you dangerously cold. A good base layer will be moisture-wicking so sweat doesn’t get a chance to build up. 

Another key feature of a base layer is that it should be snug to the skin. It does not need to be tight, but make sure it’s not baggy. Extra material, crammed into a tight squeeze by your middle layers, will chaff as you hike. This is the same principle as why hikers often wear liner socks beneath their bulky insulating socks to prevent blisters.

Important Material Considerations for Base Layers

One key thing to keep in mind for your base layer is the material. Expert hikers know that cotton is a no-no. Cotton is not a moisture-wicking material. It absorbs sweat and keeps it. You can opt for a synthetic dry-fit material, polyester, or merino wool. 

The Middle Layers for Winter Hiking

The purpose of the middle layers of winter hiking clothes is insulation. You can go for one bulky jacket or two or three lighter layers. This is a matter of personal preference as long as you know what will keep you warm. If you are starting at a lower elevation and hiking into the mountains, it’s a good idea to start a little chilly and pack an extra middle layer for the inevitable temperature drop. 

Good materials for middle layers are down, synthetic down, and fleece. You may want to go for your favorite sweatshirt here, but cotton, again, is not a good material for winter hiking. Cotton is too breathable, and the key to a good middle layer is to keep your body heat close to your body. If you let your body heat escape from non-insulating layers, even vigorous exercise will not keep you warm enough.

The Outer Layer for Hiking in Winter

Now that you are dry and warm, the goal of the outer layer is to keep you that way. This layer protects against wind and weather to make sure you stay comfortable. As you know, many downs and synthetic downs are not supposed to get wet, so you need a waterproof outer layer to keep that insulation from bunching together and not working.

A waterproof shell is a good option for a more casual hike. There are many options that fold into very compact packages and don’t take up much room in your hiking bag. You can pull it out only if the weather sours. These thin waterproof layers are great for protection, but most don’t tend to be breathable.

For a longer hike or an alpine hiking trip, you will definitely want a legit outer layer. Something that is windproof and waterproof will keep you from feeling the winter’s chill. It is also important for it to be breathable to keep from accumulating moisture that will soak your middle layer. One thing to look for, to keep you from overheating, is armpit vents. These little zippers will let off heat without exposing you to the frigid air.

Layering Pants for Winter Hiking

In terms of bottoms, you will want to start with the same skin-tight base layer. Long underwear is key for keeping the cold air off your legs and wicking sweat. The material should be stretchy, so you can move freely on your hike. Wool and polyester are great options, and you can grab a lightweight or heavier base layer depending on the temperature. You can find pretty thick base layers here, especially in wool long underwear, so you can skip the middle layer.

Most winter hikers wear two pairs of pants: long underwear and an outer shell. Similar to the rain jacket, you will want your pants to be weatherproof to keep rain out. For pants, a breathable material is preferable, so you avoid moisture build-up. You can also find outer layers with vents in the inner thigh or through the pockets to disperse a little extra heat.

Other Clothing Considerations for Winter Hiking

Keeping your core comfortable is the most important way to stay safe on a cold hike. But you also need to protect your hands and feet from frostbite injuries. You can find any number of mittens, including liners and waterproof outer layers to keep your fingers dry and warm. 

For your feet, you will want to start with a liner sock to keep your feet dry and then something super warm like heavy wool. In addition to a nice pair of insulated, waterproof hiking boots, you can consider adding gaiters. A pair of mountaineering gaiters will bridge the gap between your pants and your hiking boots and make sure no snow or rain finds its way to your ankles. 

Finally, don’t forget about your head and face. Your clothes for winter hiking should always include a hat, as heat dissipates quickly off our heads and you want to protect your ears from the cold. In extreme temperatures, consider a neck gaiter or balaclava to keep your nose and cheeks safe from frostbite, too.

Final Thoughts

If you’re like me, you don’t like being cold, but you love being outside. There is nothing quite as peaceful as a trail covered in snow. Luckily, with the right fabrics and the correct layers, you can stay warm on a glorious cold-weather hike. Brush up on some key tips for staying safe on a winter hike, and enjoy the great outdoors all year round!

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Hiking Dehydration and Heat Stroke – How to Recognize and Treat Symptoms

It’s no secret that we have had some extremely hot weather the past few summers. As much as we want to be out on the trails, it’s important to stay safe, too. If you are planning on hiking in hot weather, make sure you know how to prevent, recognize, and treat dehydration and heat stroke. In this article, we’ll go over both dehydration symptoms and heat stroke symptoms so you can treat these conditions before they get worse and enjoy a safe hike.

The Risks of Hiking in Hot Weather

Staying safe in hot weather means hiking shady trails, drinking extra water, and wearing the right fabrics. These hot-weather hiking tips will help protect you, but it’s also essential to know the risks you face. The most common problem summer hikers will face is dehydration. The more serious risks, however, are heat exhaustion and heat stroke. Dehydration is a common problem most of us have experienced to one degree or another. Heat exhaustion and heat stroke, however, are much more serious conditions where the body’s temperature is elevated to dangerous levels.

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Dealing with Dehydration in Hot Weather Hiking 

While dehydration is a common problem, it can be quite serious if left untreated. If you are hiking in hot weather and sweating, it can be hard to figure out how much water you need to take in to compensate for sweat and stay hydrated. Recognizing dehydration symptoms in yourself and your hiking companions is the best way to treat it early and prevent more serious symptoms down the line. 

How to Recognize Dehydration Symptoms

The first and most overlooked symptom of dehydration is a headache. If you are on a trail in hot weather and start getting a headache, pull over and hydrate. Many people try to push through a headache, but later symptoms include dizziness, disorientation, and nausea. These unpleasant dehydration symptoms can be very dangerous on a hike, especially if you are hiking alone. Know your limits, listen to your body, and don’t hesitate to turn around if you need to.

How to Prevent Dehydration

You may think the best way to prevent dehydration is to drink plenty of water. It’s actually not that easy since sweat isn’t just water. Our bodies need salts as well, and that is why you see sports drinks advertising electrolytes. Preventing dehydration means having a salty snack in addition to water or adding a hydration tablet to your drinking water. Be wary of consuming actual sports drinks as many contain sugar which increases urination and therefore, dehydration.

Preventing dehydration on a hot weather hike should begin before you get to the trail. Starting that morning, avoid caffeinated beverages and make a conscious effort to drink enough water. While urine is not supposed to be perfectly clear, the less yellow it is, the better hydrated you are. On trail, you will want to consume about a quart (or 32 fluid ounces) of water per hour. This metric will need a little tweaking based on your exertion level, how much you are sweating, and how hot it is.

How to Treat Dehydration

Once you have noticed a dehydration symptom like a headache coming on, it is important to pull over and hydrate. Do not get back on the trail immediately after a sip of water. If you are feeling unwell, take five or ten minutes in a shady spot to relax and let your body cool off. A salty snack or electrolyte water should help you feel better, and you can decide then if you want to continue. Keep in mind that untreated dehydration can lead to heat exhaustion and heat stroke: If you are not sure if you are feeling better, don’t risk it. 

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What Are Heat Exhaustion and Heat Stroke

Heat exhaustion is a condition caused by excessive loss of water. This is why dehydration is a precursor to heat exhaustion. Similarly, heat stroke comes on when heat exhaustion continues untreated for a period of time. Heat stroke means that the body can no longer regulate temperature effectively, and this makes it extremely dangerous. Luckily, all of these can be prevented and treated effectively once symptoms are recognized.

How to Recognize Heat Exhaustion Symptoms

Heat exhaustion is the body’s response to severe dehydration and starts with profuse sweating, lightheadedness, and nausea. Other heat exhaustion symptoms include chills, muscle cramps (known as heat cramps), unquenchable thirst, and abnormal heartbeat. While some of these symptoms seem common on a strenuous hike in hot weather, it is important to recognize when there are multiple symptoms appearing together, when they become extreme, and when they affect your state of mind. 

How to Recognize Heat Stroke Symptoms

If a hiker ignores heat exhaustion and continues exerting themself, the condition may turn into heat stroke. One obvious sign of heat stroke is that the person will stop sweating. Heat stroke is also characterized by shallow breathing, hot skin, delirium, and eventually unconsciousness. Falling unconscious is the body’s final attempt to prevent further exertion and allow the body to cool off. Heat stroke is a life-threatening condition that requires medical attention.

How to Prevent and Treat Heat Exhaustion and Heat Stroke

The best way to prevent these dangerous conditions is by addressing dehydration symptoms and not letting it get worse. Recognizing dehydration symptoms and heat stroke symptoms as they happen can help you treat them sooner and feel better faster.

If your hiking companion is exhibiting symptoms of heat exhaustion, they need to get to shade and rest immediately. You can remove whatever clothing is in the way of a nice breeze but do not do this in the sun where further damage can occur. The best way to cool the body down is by submerging yourself in water. If this isn’t possible, wet a towel or cotton fabric for the back of the neck and head to help cool off faster. Be sure to hydrate and take a good long break before hiking back out to the car. If anyone exhibits symptoms of heat stroke, they need medical attention as soon as possible. This may require a medical evacuation, as the person should not continue exerting themself.

Final Thoughts

While heat stroke symptoms are scary and very serious, it is comforting to know that this condition is completely preventable. Paying attention to your body, learning proper hydration techniques, and recognizing dehydration symptoms are important ways to stay safe when hiking in hot weather. Keep in mind that children and older adults are more susceptible to dehydration, and hiking at altitude exacerbates these risks and has its own dangers. 

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Colorado Springs for Thrill Seekers

Colorado Springs is an excellent place to be an outdoors enthusiast. There are so many ways to enjoy nature and the beauty of Colorful Colorado. But if you like to get the adrenaline pumping and hiking doesn’t cut it for you, you are probably wondering where in Colorado Springs you can go for some real excitement. From zip-lining to rock climbing, and mountain biking to white water rafting, there are plenty of heights and sights for everyone. So if you are a serious thrill seeker, we’ve got the perfect list for you. Let’s take a look at the top outdoor activities near Colorado Springs.

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Zip Lining Courses Near Colorado Springs

There is no better way to get the blood pumping than with a high-altitude zip-lining course. On Broadmoor’s Wood Course, you can reach speeds up to 45 miles per hour as you cruise above a canyon and a waterfall at heights of 150 feet. If you need even greater thrills, the Fins Course is for intermediate zipliners and reaches heights of 500 feet. Zip lining is an awesome outdoor activity! It’s a great way to see the landscape around Colorado Springs and enjoy an action-packed day. It’s perfectly safe, great for kids, and a fun way to make memories with friends.

Best Mountain Biking Spots near Colorado Springs

If you are a cyclist looking for more adventure, you’ve surely considered getting into mountain biking. To get started mountain biking, you will need the proper bike and safety gear. You’ll also need some tips and tricks for navigating rocky trails. Once you’re ready to try it out, Red Rock Canyon Open Space has some of the best beginner mountain biking trails in the Colorado Springs area. 

One of the best thrill-seeker biking activities, however, is not actually a mountain biking trail. Biking down Pikes Peak is a 19.5-mile road course that starts with you taking the famous Cog Railway up to the summit of Pikes Peak. Then, the guided biking tour zigzags down the mountain. You’ll enjoy epic views and as much speed as you can handle. This adventure is one serious thrill for cyclists. 

Where to Go Rock Climbing in Colorado Springs

While indoor rock climbing is a fun way to get the blood pumping, it’s nothing thrill-wise compared to climbing outdoors. There are tons of amazing spots for outdoor rock climbing near Colorado Springs. Without any ropes for safety, bouldering is definitely a scary and thrilling way to climb. You can boulder pretty much anywhere climbing is allowed, and Colorado Springs has no shortage of options. One noteworthy place for bouldering is Ute Valley Park, which has a wide range of bouldering problems. Beginners to advanced boulderers can enjoy a day climbing in this park – just be sure to bring crash pads and a friend to spot you!

Another thrilling form of climbing is sport climbing. Unlike top rope climbing where the rope is above you, sport climbing involves lead climbing and sometimes setting your own gear. One popular location for sport climbing is Red Rock Canyon Open Space, which has mostly bolted climbing routes. This means that you don’t need to set anchors as you climb – just clip in and go. Be aware that you will need to acquire a free permit in advance. If you aren’t ready to invest in rock climbing gear or still need to learn the ropes, consider signing up for a guided rock climbing tour. You can enjoy the thrill of outdoor climbing, see the best sights Colorado Springs has to offer and decide if the sport is for you. 

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How to Hike a Colorado Fourteener

Maybe hiking alone isn’t an adrenaline-pumping activity. But thrill seekers will love the opportunity to cross a Colorado Fourteener off their list. There are a number of beginner-friendly 14er hikes near Colorado Springs to get you started on your mountaineering journey. You can plan a training regimen for hiking at altitude and enjoy breathtaking views of the Front Range of the Rockies when you summit your first fourteener.

Colorado Springs White Water Rafting Trips

We’ve got the best thrill-seeker activity for water lovers: white water rafting. Colorado Springs is chock-full of awesome places to dip in on a hot summer day. The Arkansas River is particularly well known among water enthusiasts as having some amazing rapids in this region. A white water rafting trip typically has rapids between Class II-IV, which is perfect for folks who aren’t too experienced with the sport but still want a wild ride. Some of the waves can get up to three feet high, giving this white water rafting tour a roller-coaster feel. You’ll certainly end up wet and smiling after a day floating down the river on a Broadmoor white water rafting tour. 

Unique and Exciting Sights near Colorado Springs

Last but not least, we’ve got some thrilling adventures that are less exercise-based. If you are in the Colorado Springs area and trying to get outdoors but not necessarily exercise, we’ve got you covered. If you are looking to go wildlife spotting, you can expect to find bighorn sheep, bison, and elk near Colorado Springs. While Rocky Mountain National Park is a safe bet, there are wildlife refuges and parks closer to Colorado Springs that are popular for wildlife spotting and birdwatching. Golden and Commerce City, outside of Denver, are two great spots that make for a great day trip from Colorado Springs.

One popular and thrilling day trip from Colorado Springs has to be Royal Gorge Bridge. It’s over an hour from Colorado Springs. This adventure park has a ton of options for thrill seekers and relaxed tourists alike. Aside from standing on this suspension bridge 956 feet over the Arkansas River, there is also a gondola, a zip line, a sky coaster, and more.

Final Thoughts

There are unlimited ways to have fun in Colorado Springs. It is the perfect place to be if you are looking to get into a new outdoor sport or hoping to see something cool in nature. No matter what you choose to do, make sure to wear the recommended safety gear and obey the law. Consider starting with a guided tour as it is the best way to get all the beginner instruction you need before you branch off on your own.

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Hot Weather Hiking Tips

If you are looking for some fun summer adventures, there are plenty of things to do in the Colorado Springs area. That said, there may be some hot days ahead, and it is important to know how to stay comfortable and safe while hiking in extreme temperatures. We’ll go over the best hot weather hiking tips so you can get on the trail and enjoy a safe and fun time.

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The Right Clothes for Hot Weather Hiking

It’s important to dress properly for the weather. In hotter climates, you will be tempted to wear less. But you also need to consider the sun exposure and the potential for sunburn. The best option is breathable and lightweight fabrics. Also, some hiking clothes have vents for those warmer months. Consider finding hiking clothing with these helpful little zippers! 

I always avoid cotton when hiking because I don’t like feeling wet. While the moisture can help cool you down in the summer, it can also be dangerous if the weather drops suddenly and you don’t have a clean, dry shirt. Temperatures in Colorado Springs can change quickly, especially as you gain altitude. The area is also known for afternoon rain, so keep this in mind as you dress and pack dry alternate clothing. 

The same definitely goes for socks. Having wet socks during any season is a surefire way to end up with blisters since damp skin is more susceptible to chaffing. Grab a pair of lightweight wool socks and breathable hiking boots. Keep in mind that in most cases, breathable and waterproof do not go together. Most waterproof hiking boots are stuffy, and it can be hard for your feet to stay dry when you sweat in such boots. If this is the case, carry a change of socks on your trip so you can stop, let your feet dry out, and change socks.

Wear Light Colors

It is worth noting that light colors do not absorb sunlight the way dark colors do. Keep this in mind when choosing your dry-fit shirt for the hike, and you will notice that you stay a little cooler. Next time you’re shopping for hiking clothes, instead of black, opt for white, tan, or khaki.

Wear UPF-rated clothing

While all clothing blocks out some of the sun’s rays, there is the option of wearing specially designed clothes that have UV protection. This is a great option for people with fairer skin or hikers out for a long day. Look for clothes with a UPF rating to ensure skin protection on your hike.

The Best Places to Hike in Hot Weather

If you are planning to go out despite some steamy conditions, there are a few ways to ensure a more comfortable time. One way is to find a hike near a body of water. You can benefit from a nice cool breeze, and you can wet a bandana to cool you down on the trail.

It is fairly obvious, but hiking in shady spots is a must in hot weather. Staying out in the sun too long at the exertion level hiking requires can be dangerous. If you start feeling the heat, pull over in the shade until you feel your body temperature come back down.

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The Best Times to Hike in Hot Weather

Another way to avoid overexposure is by picking a good time for your summer hike. The hottest time of the day is between noon and 2 pm. You can get an early start or consider an evening-time hike to avoid the worst of the hot weather. 

Staying Hydrated During Hot Weather Hiking

The Importance of a Hydration Pack

Keeping your hydration levels steady is essential when hiking in hot temperatures. One thing to note is that you will stay better hydrated with a hydration pack rather than a water bottle. It is easier to reach for, and you can take a sip without pulling over on the hike and fishing out your water bottle. 

How Much Water Should I Drink on a Hike?

When hiking in hot temperatures, you need to account for a few factors. You can’t just drink what you normally would when sitting at home, or even on a more temperate hike. You will be sweating, and the temperature and humidity affect how much water you need to take in. 

A general recommendation is about a half liter of water per hour of moderate activity in moderate temperatures. Half a liter is about 16 fluid ounces, if you have a water bottle with measurements on it. What this means in hot weather hiking is a gulp or two every five to ten minutes. Keep in mind the saying that if you feel thirsty, you’re already dehydrated. Your body generally knows when you need fluids, but on a hike, it’s important to stay on top of this and not get to the point of feeling thirsty.

Don’t Forget about Salt!

One dangerous mistake hikers make is drinking just water. You should try to drink enough to make up for what you are sweating, but regular water is not the same as what we sweat. Our bodies need electrolytes, aka salt. It is possible to drink too much water and be “overhydrated.” This is just as dangerous as dehydration, so make sure your water consumption is balanced. It is also a good reason to consider not hiking alone in dangerously hot temperatures. If you want to stay safe while hiking alone, be sure to tell someone where you are going, carry the ten essentials, and know your limits. 

There are a few ways to add salt to make sure you don’t overhydrate on water alone. You can get salt tablets or “hydration tablets” that dissolve in water in effervescent and fruity flavors. You can bring along a sports drink that has a healthy mix of electrolytes. You can get a trail snack like salted peanuts, pretzels, or granola bars. 

Final Thoughts

Unfortunately, climate change is causing more extreme temperatures. We need to adapt and learn how to stay safe in these hotter months so we can continue to enjoy the great outdoors. Wearing weather-appropriate clothing, using sunscreen, and staying properly hydrated are all key ingredients in safe and comfortable hot weather hiking. Be sure to know your limits, take breaks in the shade when needed, and use a wet hat or bandana to cool off along the way. You can also join a guided hike for practical, on-trail tips for hiking safety.