CategoriesColorado Springs History by

The Grandest Mile of Scenery: The History of Seven Falls

Tucked into the box canyon of South Cheyenne Cañon, just minutes from The Broadmoor Resort, Seven Falls has dazzled visitors for over a century. Often called “The Grandest Mile of Scenery in Colorado,” this series of cascading waterfalls is more than a natural wonder. I t’s a landmark steeped in local heritage, conservation, and tourism history. From Indigenous significance to entrepreneurial visionaries, the history of Seven Falls is as layered as the waterfall’s seven distinct drops.

Whether you’re a first-time visitor or a local curious about your backyard, learning the story behind this beloved destination adds a new dimension to the experience.

Long Before Tourism: Indigenous Roots

Long before roads were built or admission tickets were sold, the land surrounding Seven Falls held meaning for Native American tribes. The Ute people, among others, inhabited the Southern Rocky Mountains for generations and traveled through the canyons and meadows of what is now Colorado Springs.

South Cheyenne Cañon, with its flowing streams, abundant wildlife, and towering cliffs, was a place of seasonal passage and spiritual connection. While specific legends tied to Seven Falls are hard to trace, it’s clear that the area was a valued part of ancestral homelands long before European settlers arrived.

The Discovery Era: Early Western Exploration

In the late 1800s, as the Pikes Peak region attracted miners, homesteaders, and railroad tycoons, word of a breathtaking waterfall in South Cheyenne Cañon began to spread. The falls became a local attraction not long after the founding of nearby Colorado Springs in 1871 by General William Jackson Palmer, the city’s founder and a key figure in developing its outdoor spaces.

At that time, reaching Seven Falls was a bit of an adventure in itself. Visitors traveled on horseback or by carriage along narrow dirt roads carved into the canyons. But for those who made the trip, the payoff was worth it: a dramatic waterfall plunging 181 feet in seven distinct steps through a steep, narrow gorge of pink granite.

James Hull: The Man Who Made It a Destination

In 1882, a visionary entrepreneur named James Hull purchased the land around Seven Falls. Recognizing its potential as a natural attraction, Hull built walking paths, bridges, and rustic infrastructure to make the area more accessible to the public. He even constructed a wooden staircase alongside the falls so visitors could climb to the top and enjoy the view from above.

Hull’s approach was unique for the time. He believed in preserving the beauty of the canyon while still allowing others to experience it, and he invested in keeping the space clean and safe. Thanks to his care and commitment, Seven Falls grew into one of Colorado’s first privately owned tourist destinations centered around natural beauty.

Over the decades, the wooden stairs were replaced by more permanent fixtures, the trail system expanded, and infrastructure such as roads and lighting made the area more accessible. But the spirit of Hull’s original vision—to blend conservation with exploration—still guides the site today.

Click HERE to see some vintage photographs of Seven Falls.

A Visit from the President

One of the most notable moments in the history of Seven Falls came in 1901 when President Theodore Roosevelt visited Colorado Springs. An avid outdoorsman, Roosevelt visited South Cheyenne Cañon and was reportedly impressed by the rugged beauty of the waterfalls. Though he didn’t make a formal speech at the falls, his presence boosted its profile and cemented its reputation as a must-see attraction.

Generations of Private Stewardship

For much of its history, Seven Falls remained in private hands. Unlike many U.S. waterfalls protected as part of state or national parks, Seven Falls was cared for by families and private owners who kept the site open to the public while continuing to make improvements.

Over the years, upgrades included enhanced safety features, lighting for nighttime viewing, and the addition of attractions like the in-mountain elevator, which was carved into the granite wall in 1947 and still carries visitors to an overlook today. Trails above the falls, such as those leading to Midnight Falls and Inspiration Point, were added to give hikers a more immersive experience in the surrounding wilderness.

This balance between development and preservation is a defining trait of Seven Falls, and it helped the site survive where others may have been overtaken by urban growth.

Natural Disasters and a Resilient Return

Like many places in the Rocky Mountains, Seven Falls has faced its share of natural challenges. In 2013, the site was devastated by flash flooding caused by severe rainstorms. Trails were washed out, bridges destroyed, and much of the infrastructure around the falls was left in ruins. For the first time in over a century, the future of Seven Falls was uncertain.

That changed in 2014 when The Broadmoor purchased the site with a commitment to restore, preserve, and enhance the historic location. After extensive repairs and upgrades, Seven Falls reopened in 2015 with improved safety features, a new restaurant, enhanced trails, and an upgraded gift shop—all while maintaining the natural charm that had captivated visitors for generations.

Seven Falls Today

Today, Seven Falls continues to enchant guests from around the world. The experience begins with a scenic one-mile walk through the canyon, followed by a climb up 224 stairs beside the falls (or a ride in the in-mountain elevator for those who prefer). At the top, you’ll find stunning views and peaceful hiking trails that offer a quieter, more reflective experience above the canyon floor.

At night, strategically placed lights transform the falls into a glowing spectacle. The rhythmic rush of the water, the scent of pine, and the sight of the falls under starlight create a truly unforgettable moment.

Seven Falls is also home to Restaurant 1858, named for the year Colorado Springs gold prospectors arrived. Set beside the creek and designed to reflect the rustic elegance of the area’s mining-era heritage, it’s a perfect place to relax after exploring.

Seven Falls hike – Colorado Springs, Colorado – beautiful nature

Preserving the Legacy

What makes the history of Seven Falls so special is how it reflects broader themes in Colorado history—exploration, conservation, innovation, and a deep respect for the natural world. From James Hull’s original vision to its modern-day restoration by The Broadmoor, Seven Falls remains a living example of how nature and people can coexist in harmony.

It’s a rare thing to find a place that’s been welcoming guests for over 140 years and still feels wild, fresh, and inspiring. Whether you’re climbing the stairs, snapping a photo of the waterfall, or hiking above the canyon, you’re taking part in a legacy that continues to unfold.

Learn more about Seven Falls from The Broadmoor HERE.

Plan Your Visit

If you’re planning a trip to Colorado Springs, don’t miss the chance to walk the Grandest Mile of Scenery in Colorado. Whether you visit in the quiet morning hours or come for a sunset view, Seven Falls offers a beautiful blend of history, nature, and wonder.

Learn more about Seven Falls and nearby adventures, including guided hikes and scenic experiences offered by Broadmoor Outfitters.

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Why the Best Moments Happen Before Breakfast

Early Morning Adventures in Colorado Springs

There’s a certain magic to the early morning hours—when the air is still, the sun has just begun to rise, and nature feels calm and untouched. Whether it’s the scent of fresh pine in the forest, the sound of birds starting their day, or the sight of the sky turning from soft purple to brilliant gold, the early hours offer a peaceful yet powerful connection to the outdoors. For those willing to wake up a little earlier, early morning outdoor adventures open a door to a side of Colorado Springs that few get to experience. Our favorite experiences are early morning hikes in Colorado Springs.

From casual walks to sunrise summits, the early morning is an ideal time to enjoy nature at its most serene. In this post, we’ll explore why mornings are the perfect window for adventure and highlight some of the best ways to get outside before most people have even poured their coffee.

Why Early Morning Is the Prime Time for Outdoor Adventure in Colorado Springs

1. Stunning Light and Colors

As the sun rises, the landscape is bathed in a warm, golden glow. Mountain ridges catch the first light, and the shadows of trees stretch long across quiet trails. The lighting during this “golden hour” is especially beautiful for photography and offers a soft, almost surreal view of Colorado’s natural beauty.

2. Wildlife is More Active

Dawn is one of the best times to observe wildlife. Birds begin to sing, deer and elk may graze in open spaces, and small mammals are often more visible before the heat and activity of the day increase. A quiet morning walk can easily turn into a wildlife viewing experience if you keep your eyes and ears open.

3. Cooler Temperatures and Crisp Air

During warmer months, starting your outdoor activities early helps you avoid midday heat. Whether you’re going for a run, hike, or bike ride, the early hours offer cooler air, which makes physical activity more comfortable and enjoyable. Even in summer, mornings in Colorado Springs often feel refreshing and brisk.

4. Fewer Crowds

If you’ve ever hiked a popular trail in the middle of the day, you know how busy it can get. In contrast, morning trails are quieter, giving you a chance to truly soak in the peacefulness of nature. There’s something deeply grounding about being the first set of footprints on the trail.

Sunrise from Pikes Peak

One of the most awe-inspiring early morning experiences in Colorado Springs is catching the sunrise from the summit of Pikes Peak. At 14,115 feet, it offers panoramic views that stretch across the plains to the east and the Continental Divide to the west. Watching the sun rise from that height is nothing short of unforgettable.

While most travelers visit the summit during the day, those willing to rise early can occasionally catch a sunrise by driving up the Pikes Peak Highway or taking a specially scheduled early trip on the Pikes Peak Cog Railway. These early visits are less common, but they’re worth planning for if you’re looking for a once-in-a-lifetime experience.

Pack a warm layer and a hot beverage, and enjoy the moment as the world comes to life from one of the highest points in Colorado. The peacefulness, the light, and the sense of vastness will stay with you long after you’ve descended back into town.

Great Early Morning Activities in Colorado Springs

1. Morning Hike in North Cheyenne Cañon

North Cheyenne Cañon is one of Colorado Springs’ most scenic parks, and in the early morning, it’s especially tranquil. Trails like the Seven Bridges Trail or Mt. Cutler Trail offer moderate hikes with beautiful views, rushing creeks, and a peaceful forest atmosphere.

Birdsong fills the canyon and sunlight filters through tall pines, creating an ideal setting for reflection, movement, and fresh air.

Check out the map HERE.

2. Run or Walk in Garden of the Gods

For a flat or gently rolling option, head to Garden of the Gods. This National Natural Landmark is stunning at any time, but sunrise brings out the deep red tones of the sandstone formations in vivid contrast with the blue sky.

An early morning run or walk on the park’s paved and dirt trails offers beautiful views with minimal foot traffic. You’ll share the space mostly with other early risers, photographers, and local wildlife.

Check out more options HERE.

3. Bike Ride Along the Midland Trail or Santa Fe Trail

If you’re a cyclist, consider an early ride along the Midland Trail or Santa Fe Trail. These scenic routes are great for a smooth morning ride and offer a blend of nature and urban charm. The cool morning air makes for a comfortable workout, and you can often spot wildlife along the way.

Start your day with motion, and enjoy the sense of accomplishment that comes from logging miles before most people are awake.

Check out some information HERE.

4. Nature Walks in Red Rock Canyon Open Space

Just a few minutes from downtown Colorado Springs, Red Rock Canyon Open Space offers wide-open trails, unique rock formations, and incredible sunrise views. Early morning light reflects off the canyon walls, creating a glow that feels like stepping into a painting.

Choose a gentle loop or a more challenging path if you’re up for a climb. Either way, this is a perfect place to begin your day grounded in the beauty of nature.

Check out the map HERE.

5. Yoga or Stretching Outdoors

Sometimes, adventure doesn’t mean covering miles—it means being present. Roll out a mat in a quiet park or open space like Palmer Park, Monument Valley Park, or your own backyard. As the sun rises, stretch, breathe deeply, and move through a few yoga poses.

Outdoor movement in the morning helps calm the mind, energize the body, and set a peaceful tone for the rest of your day.

How to Prepare for an Early Morning Hike in Colorado Springs

1. Plan the Night Before

Lay out clothes, prep your gear, and have snacks and water ready to go. The more you prepare the night before, the easier it will be to step out the door without hesitation.

2. Dress in Layers

Even in summer, Colorado mornings can be chilly—especially at higher elevations. Wear light, moisture-wicking layers that you can adjust as the day warms up.

3. Bring Water and Snacks

Hydration is important at any time of day. Pack water and a small snack like a protein bar or fruit. If you’re heading into the mountains, a thermos of hot coffee or tea can make the experience even more enjoyable.

4. Check Sunrise Time

If you’re planning to catch the sunrise from a trail or mountaintop, make sure to check the sunrise time and plan to arrive about 30 minutes early. This way, you won’t miss the best light—and you’ll have time to settle in and enjoy it.

The Peaceful Power of Morning Adventures

There’s something deeply rewarding about starting your day with movement, nature, and intention. Whether you’re climbing to a sunrise viewpoint, strolling through a quiet park, or pedaling down a peaceful trail, early morning outdoor adventures offer a unique kind of joy. The world feels softer, quieter, and more open. And by the time most people are just waking up, you’ll already have a memorable experience behind you.

Even if you’re not a morning person by nature, these kinds of outings can slowly change your mind. The stillness, the solitude, and the sunrise are worth the early alarm.

Start Your Morning the Wild Way

If you’re visiting Colorado Springs or looking to create a new morning tradition, consider adding an outdoor adventure to the start of your day. Whether it’s a sunrise drive to the top of Pikes Peak, a quiet walk through Red Rock Canyon, or a trail run in Garden of the Gods, there are endless ways to greet the day outdoors. If you are interested in a guided experience, please reach out to schedule a private experience! PRIVATE EXPERIENCES

Early morning adventures may require a little effort, but the rewards are always greater than the cost.

CategoriesActivities and Tours, Where to go... by

High Altitude Hikes to Escape the Heat Near Colorado Springs

Colorado summers are known for their sunshine, blue skies, and… yes, their heat. While mornings can be pleasant, mid-afternoon temperatures in the lower elevations around Colorado Springs often climb into the 80s or 90s. Luckily, there’s a simple and scenic solution: head up.

High-altitude hikes to beat the heat are the ultimate summer escape. As you gain elevation, temperatures drop, wildflowers bloom, and the breeze picks up—offering a refreshing contrast to the valley below. From alpine lakes to ridgeline views, high-country trails offer not just relief from the heat, but some of the most stunning landscapes in Colorado.

Here’s everything you need to know about why high-altitude hikes are a summer favorite, plus our top picks for cool, elevated trails near Colorado Springs—including a few adventures you can experience with Broadmoor Outfitters.

Why Hike at Higher Elevations in Summer?

1. Cooler Temperatures

Every 1,000 feet of elevation gain typically drops the temperature by about 3.5°F. So if it’s 90°F in Colorado Springs (elevation ~6,000 feet), it could be 70°F or cooler on a trail above 10,000 feet.

2. Breathtaking Views

The higher you go, the farther you can see. High-altitude trails often reward hikers with panoramic views, alpine lakes, rocky peaks, and peaceful meadows teeming with wildflowers.

3. Fewer Crowds

While popular lower-elevation trails can get packed in summer, many higher-altitude hikes require more effort to reach—meaning more solitude for those willing to climb.

4. Wildlife Encounters

Higher elevations are home to marmots, pika, mountain goats, and even the occasional elk or bighorn sheep. These critters are more active in summer and often spotted along ridgelines and open meadows.

Things to Know Before Hitting High Altitude Trails

Start Early: Afternoon thunderstorms are common in the mountains. Plan to be off the summit or highest points by early afternoon.

Hydrate More Than Usual: Higher elevation means thinner air and more rapid dehydration. Bring plenty of water—and drink it.

Bring Layers: Even on sunny days, temps can shift quickly. A lightweight windbreaker or fleece is a smart addition.

Watch for Altitude Sickness: If you’re coming from lower elevations, take time to acclimate before attempting high hikes above 10,000 feet.

Top High Altitude Hikes Near Colorado Springs

1. Pikes Peak Summit via Crags Trail

  • Trailhead Elevation: ~10,000 feet
  • Summit Elevation: 14,115 feet
  • Distance: 13 miles round trip
  • Difficulty: Hard
  • More Info: CLICK HERE

This less-crowded alternative to Barr Trail starts near Divide and follows a scenic, forested route to the summit of Pikes Peak. You’ll pass rock formations, wind-sculpted trees, and eventually climb above treeline for jaw-dropping views of the entire Front Range.

Why it’s cool (literally): Much of this trail stays above 10,000 feet, offering natural A/C the entire way.

2. Gold Camp Road Mountain Bike Tour (with Broadmoor Outfitters)

  • Elevation Range: ~7,500 to 8,500 feet
  • Distance: Varies by tour
  • Difficulty: Easy to Moderate

Okay, technically not a “hike,” but this guided mountain bike tour explores the historic Gold Camp Road, offering cool breezes, shady pine forest, and incredible views of the Pikes Peak region—all without breaking too much of a sweat.

👉 Check out the Gold Camp Mountain Bike Tour HERE.

3. Mount Rosa

  • Trailhead Elevation: ~9,200 feet
  • Summit Elevation: 11,500 feet
  • Distance: ~7 miles round trip
  • Difficulty: Moderate to Hard
  • More Info: CLICK HERE

Mount Rosa may be lesser-known than Pikes Peak, but this summit hike offers epic views without the crowds. On clear days, you’ll see the Sangre de Cristo range to the south and Colorado Springs sprawling far below.

Fun Fact: Zebulon Pike reportedly climbed Mount Rosa while scouting what would later be named Pikes Peak.

4. Horsethief Park to Pancake Rocks

  • Trailhead Elevation: ~9,700 feet
  • Highest Point: ~11,000 feet
  • Distance: ~6 miles round trip
  • Difficulty: Moderate

Located near Divide, this scenic trail passes through fields of summer wildflowers and ends at a set of unusual rock formations known as Pancake Rocks. The high-elevation trail stays cool and shaded in the morning and offers fantastic photo opportunities.

Pro Tip: Go early to beat both the crowds and the afternoon storms.

5. Seven Bridges Trail + Jones Park Extension

  • Trailhead Elevation: ~7,000 feet
  • Highest Point: ~9,000 feet (with extension)
  • Distance: 3.8 miles base trail, 8+ miles with extension
  • Difficulty: Moderate
  • More Info: CLICK HERE

Tucked into North Cheyenne Cañon, this shaded trail follows a cool mountain stream and crosses seven rustic bridges. Continue into Jones Park for higher elevation and quieter trails with thick pine forest and cooler temps.

Local Tip: This is one of the most refreshing hikes on a hot summer day thanks to the creek and canopy.

6. Guided Mountain Biking Tour (Broadmoor Outfitters)

  • Elevation Range: Varies based on tour
  • Difficulty: Easy to Advanced
  • Length: Customizable

Our guided mountain biking tours take you into cooler elevations and hidden backcountry trails that are often missed by casual visitors. Whether you’re a beginner or a seasoned rider, this is a fantastic way to explore high-altitude terrain while staying cool and active.

👉 Learn more about Guided Mountain Biking Tours HERE.

What to Pack for High Altitude Hikes

  • Plenty of water (minimum 2 liters)
  • Snacks high in carbs and protein
  • Lightweight jacket or fleece
  • Hat and sunscreen (UV is stronger at altitude)
  • Trail map or GPS app
  • Rain jacket or poncho (just in case)
  • Trekking poles (helpful for steep or rocky terrain)

Stay Cool and Adventure On

Colorado Springs is surrounded by high-country terrain that’s tailor-made for summer hiking. While others are sweating it out in town or on lower trails, you can be strolling through alpine meadows, climbing toward cooler air, or biking through breezy mountain passes.

Whether you prefer a quiet solo summit, a family-friendly trail, or a guided outdoor experience, high-altitude hikes to beat the heat offer the perfect combination of comfort and adventure.

CategoriesActivities and Tours, Where to go... by

What’s the Best Way to Explore Pikes Peak in the Summer?

Rising 14,115 feet above sea level, Pikes Peak is the crown jewel of the Colorado Springs skyline—and it’s one of the most visited mountains in North America. In summer, the snow melts, wildflowers bloom, and the high-altitude trails and roads open up for explorers of every kind.

So, what’s the best way to explore Pikes Peak in summer? That depends on how adventurous you’re feeling. From scenic train rides to summit hikes and epic downhill bike tours, there are many ways to experience the mountain itself. Then, once you’ve had your summit moment, you’ll find countless other adventures waiting in the surrounding area.

Here’s your guide to exploring both Pikes Peak and the greater Pikes Peak region this summer.

Garden of the Gods Park in Autumn 2011 with Pikes Peak, located near Colorado Springs. Notice the tiny tourists taking a picture at the stone sign.

Ways to Explore Pikes Peak Itself

1. Drive the Pikes Peak Highway

If you’re after classic alpine views with the freedom to explore at your own pace, driving the Pikes Peak Highway is a must. This 19-mile road takes you from Cascade all the way to the summit, with plenty of scenic pullouts and photo ops along the way.

As you drive, you’ll pass through several life zones—each offering a new perspective. At the top, you’ll reach the newly renovated Summit Visitor Center where you can enjoy fresh doughnuts, panoramic views, and interpretive exhibits.

Why it’s great: No need for special equipment or intense training—just a vehicle, a camera, and a sense of wonder.

Pro Tip: Make sure to purchase your timed entry tickets ahead of time! When possible, plan on going in the morning so you miss any afternoon thunderstorms. CLICK HERE for additional information.

2. Ride the Pikes Peak Cog Railway

For a laid-back, scenic ascent, hop aboard the Pikes Peak Cog Railway in Manitou Springs. This historic train ride climbs steadily to the summit while offering guided commentary, lush forest scenery, and sweeping alpine views.

The journey takes about three hours round trip, with 40 minutes to explore the summit. It’s perfect for families, multi-generational groups, or travelers who want a high-elevation experience without physical exertion.

Bonus: It’s the highest cog railway in the U.S. and one of only a few remaining in the world. CLICK HERE for departure times and tickets.

3. Cog Up, Bike Down: The Ultimate Pikes Peak Combo

Ready for something unforgettable? The Cog Up, Bike Down Pikes Peak adventure with Broadmoor Outfitters combines the relaxing cog railway ride up the mountain with a high-speed bike ride down.

Starting at the summit, you’ll coast downhill on a guided 19.5-mile ride back to the base, dropping over 7,000 feet in elevation. With professional guides, support vehicles, and top-notch gear, this tour is the perfect mix of safety and adrenaline.

Why it’s epic: You get the best of both worlds—soaring views on the way up, and unmatched exhilaration on the way down.

👉 Learn more about our Cog Up, Bike Down Tour HERE.

4. Hike the Barr Trail to the Summit

For serious hikers looking to earn their summit, the Barr Trail is the gold standard. This demanding 13-mile hike begins in Manitou Springs and ascends nearly 7,400 feet to the top of Pikes Peak.

Along the way, you’ll hike through towering forests, past Barr Camp, and up into rocky tundra where mountain goats roam. Some hikers choose to do it in one long day, while others overnight at Barr Camp to split up the journey.

Important: This is a strenuous hike. Proper training, gear, and preparation are essential—especially for high-altitude conditions. CLICK HERE for information about the hike and Barr Camp.

Ways to Explore the Pikes Peak Area

After you’ve summited the peak—by foot, train, bike, or car—it’s time to explore everything the Pikes Peak region has to offer. From canyon ziplining to mountain biking and falconry, there’s something for every kind of outdoor enthusiast.

5. Ziplining with Pikes Peak Views

Fly high above the forest canopy with Broadmoor Soaring Adventure, located in South Cheyenne Canyon. Our zipline courses send you soaring over cliffs, through treetops, and above canyon walls, with long-range views of—you guessed it—Pikes Peak.

With two different courses (Fins and Woods) and professional guides, this is a thrilling way to get a bird’s-eye view of the region.

Why it’s special: It’s one of the most scenic ziplines in Colorado and only minutes from The Broadmoor Resort.

👉 Explore our Zipline Tours HERE.

6. Ride Historic Gold Camp Road on a Mountain Bike

If mountain biking sounds fun but intense, this beginner mountain biking tour might be the perfect middle ground. Our guided bike rides take you along Gold Camp Road, a historic mining route with tunnels, trestles, and unforgettable views of Pikes Peak.

Why it works: It’s accessible, scenic, and steeped in local history—plus, the views don’t quit.

7. Go White Water Rafting Nearby

While you won’t be paddling on Pikes Peak itself, the surrounding region offers world-class white water rafting just a short drive away. The Arkansas River, especially in Bighorn Sheep Canyon and the Royal Gorge, offers both beginner-friendly and advanced options.

A rafting trip pairs beautifully with a morning summit visit—making for a full day of outdoor adventure.

👉 Check out our Rafting Adventures HERE.

8. Try the Wild West Experience or Falconry

To round out your Pikes Peak vacation, try something truly unique. At Broadmoor Outfitters, our Wild West Experience includes archery, tomahawk throwing, and other frontier-style skills.

Or, participate in our Beginner Falconry Lesson, where you’ll interact with live birds of prey and learn how ancient hunting traditions are still practiced today.

Both experiences take place just minutes from the base of Pikes Peak and offer hands-on fun with beautiful mountain views in the background.

👉 Learn about our Falconry and Group Experiences HERE.

So, What Is the Best Way to Explore Pikes Peak in Summer?

In short, the best way to explore Pikes Peak in summer depends on your ideal adventure. Whether you prefer hiking up the mountain, biking down it, riding the rails, or simply driving to the top, Pikes Peak offers a path for everyone.

Then, once you’ve reached the summit, the real fun begins—exploring the canyons, rivers, trails, and experiences that surround the mountain.

CategoriesLifestyle, Tour Prep by

How to Prepare for High-Altitude Adventures in Colorado

Colorado is an outdoor adventurer’s paradise, with soaring peaks, breathtaking trails, and adrenaline-pumping activities like ziplining, mountain biking, and hiking. But before you lace up your boots or clip into a harness, there’s one crucial thing to consider: altitude.

At higher elevations, the air is thinner, oxygen levels are lower, and dehydration happens faster. Whether you’re hiking in Rocky Mountain National Park, biking down Pikes Peak, or ziplining above Seven Falls, knowing how to prepare can make or break your adventure.

Here’s your complete guide to staying safe, feeling great, and fully enjoying Colorado’s high-altitude adventures.

What Is High Altitude?

Anything above 5,000 feet is considered high altitude, but in Colorado, many popular outdoor destinations exceed 8,000 to 14,000 feet!

At these elevations, oxygen levels drop by 20-40%, making breathing, hydration, and energy management critical.

How to Prevent Altitude Sickness

Altitude sickness can strike anyone, regardless of fitness level. Symptoms include headaches, nausea, dizziness, and shortness of breath. But don’t worry—these simple steps will help you avoid it and stay strong on your adventure. For more in depth information, check out THIS resource.

1. Arrive Early & Acclimate Slowly

The higher you go, the more time your body needs to adjust.

  • If possible, arrive in Colorado a day or two early to adjust before tackling strenuous activities.
  • Spend time in a mid-altitude area (like Denver or Colorado Springs) before heading to higher elevations.
  • If climbing above 10,000 feet, ascend gradually rather than all at once.

2. Hydrate, Hydrate, Hydrate

Dehydration happens faster at altitude.

  • Drink at least twice as much water as you normally would.
  • Avoid alcohol and caffeine for the first 24–48 hours, as they speed up dehydration. They also affect your system quicker at altitude.
  • Consider electrolyte drinks (like Gatorade or Nuun) for extra hydration support.

3. Fuel Your Body with the Right Foods

Eat light, but often.

  • Carbs are your best friend at high elevations—opt for whole grains, fruits, and veggies.
  • Protein-rich snacks (like nuts or jerky) will help maintain your energy levels.
  • Avoid heavy, greasy foods that can be harder to digest at altitude.

4. Pace Yourself & Take Breaks

Don’t rush your adventure.

  • Move slower than usual, especially on the first day.
  • If hiking, use the “rest step”—a technique where you pause slightly after each step to conserve energy.
  • Listen to your body—if you feel lightheaded, stop and rest.

5. Pack Smart for High-Altitude Conditions

Bring the right gear to stay comfortable and protected.

  • Layers are key—temperatures drop quickly at higher elevations.
  • A hat, sunglasses, and sunscreen—UV exposure is much stronger at altitude!
  • Lip balm with SPF—dry air can chafe lips and skin quickly.
  • Gloves (even in summer)—mountain air can be surprisingly cold.

Best High-Altitude Adventures in Colorado Springs and surrounding areas

1. Ziplining Over Seven Falls

If you’re looking for an adrenaline rush with jaw-dropping views, ziplining high above Seven Falls in Colorado Springs is a must. You’ll soar over the canyon, cross suspension bridges, and experience one of the most thrilling zipline courses in the country.

📍 Location: Seven Falls, Colorado Springs
⏳ Duration: 2.5 – 4 hours
🎟 Reservations Required: Book your adventure here!

2. Hiking a Colorado 14er (14,000-Foot Peak)

If you want to test your endurance, hiking a 14er is the ultimate high-altitude challenge. Popular choices include:

  • Pikes Peak (14,115 feet) – Hike or bike down after taking the Cog Railway up! (Learn more)
  • Mt. Bierstadt (14,065 feet) – A beginner-friendly 14er, just 1.5 hours from Denver.
  • Quandary Peak (14,265 feet) – One of the most accessible peaks near Breckenridge.

3. Mountain Biking in North Cheyenne Cañon

High-altitude mountain biking is an incredible way to explore Colorado’s rugged terrain while testing your endurance. North Cheyenne Cañon in Colorado Springs offers:

  • Beginner-friendly trails
  • Technical descents for advanced riders
  • Scenic overlooks & wildlife spotting

🔥 Want a guided ride? Check out Broadmoor Outfitters’ mountain biking tours!

4. White Water Rafting at High Elevation

Rafting in Colorado isn’t just thrilling—it’s one of the best ways to experience high-altitude adventure. Popular rivers include:

  • Arkansas River – Class III-IV rapids through Browns Canyon and the Royal Gorge.
  • Clear Creek – Near Denver, with fast-paced technical rapids.
  • Colorado River – Milder, family-friendly floats through scenic canyons.

🌊 Book your Bighorn Sheep Canyon rafting trip here: Rafting Tours

Final Thoughts: Get Ready for High-Altitude Adventure!

Colorado’s high-altitude adventures offer thrill, beauty, and unforgettable experiences—but preparation is key. Acclimate, hydrate, fuel your body, and pace yourself, and you’ll be ready to conquer the mountains like a pro. To find other outdoor adventures in Colorado, check out the Colorado Tourism Site!

Are you ready to take on ziplining, biking, rafting, or hiking at high elevation? Start planning your adventure today with Broadmoor Outfitters and experience Colorado’s best outdoor activities!

CategoriesActivities and Tours by

Great Sand Dunes National Park: A Colorado Wonder

Tucked away in southern Colorado, Great Sand Dunes National Park is a place of surreal beauty and thrilling adventure. Home to the tallest sand dunes in North America, this incredible landscape offers visitors a one-of-a-kind experience where towering dunes meet rugged mountains, alpine lakes, and cascading waterfalls.

Whether you’re looking to sandboard down massive dunes, hike through diverse landscapes, or stargaze under some of the darkest skies in the country, Great Sand Dunes National Park is a must-visit for adventure seekers and nature lovers alike. Here’s everything you need to know to make the most of your trip.

A bright sunny Spring morning view of Medano Creek rushing down a sandy valley at base of rolling Great Sand Dunes and snow-capped Mt. Herard. Great Sand Dunes National Park, Colorado, USA.

Getting to Great Sand Dunes National Park

Location

Great Sand Dunes National Park is located in southern Colorado, about 2.5 hours from Colorado Springs and 4 hours from Denver. The park is easily accessible by car, with well-maintained roads leading to the main entrance.

Best Time to Visit

  • Spring (April–June): The best time to visit if you want to see Medano Creek, a seasonal stream that creates a beach-like oasis at the base of the dunes.
  • Summer (July–August): Expect hot daytime temperatures on the sand but incredible opportunities for nighttime stargazing.
  • Fall (September–October): Cooler weather and fewer crowds make this a fantastic time for hiking and exploring.
  • Winter (November–March): A quieter, more peaceful experience, with the chance to see snow-capped dunes.

Top Things to Do at Great Sand Dunes National Park

1. Sandboarding & Sand Sledding

One of the most exciting ways to experience the dunes is by sandboarding or sand sledding. Similar to snowboarding, this activity lets you ride down the sandy slopes for an adrenaline rush like no other.

💲 Where to rent gear: You can’t rent boards inside the park, but several local outfitters, like Oasis Store, offer rentals just outside the entrance.

🛷 Best dunes for sandboarding: The first ridges near the main parking area are ideal for beginners, while High Dune and Star Dune offer thrilling rides for the more adventurous.

👉 Pro tip: Sand can get extremely hot in the summer—go early in the morning or in the evening for cooler temperatures. Don’t forget your water!

Alamosa County, Colorado, USA – July 11, 2021 – A woman sitting on a sandboard watches fellow tourists at Great Sand Dunes National Park enjoy sandboarding down the dunes of the namesake recreation area.

2. Hiking the Dunes

Unlike traditional trails, hiking at Great Sand Dunes means trekking up and down shifting sand. It’s tough, but the views from the top are worth it!

Best Dune Hikes:

  • High Dune (2.5 miles round trip) – A challenging but rewarding hike to the top of a 699-foot dune.
  • Star Dune (8 miles round trip) – The tallest dune in North America at 750 feet. Expect a strenuous trek with stunning panoramic views.

👉 Hiking Tips:

  • Wear sturdy shoes (barefoot hiking can be too hot in summer).
  • Start early in the morning or go at sunset to avoid the midday heat.
  • Bring plenty of water—the sand reflects heat and can get extremely warm!

3. Medano Creek: The Park’s Natural Beach

One of the most unique features of Great Sand Dunes is Medano Creek, which flows seasonally at the base of the dunes in spring and early summer. This shallow, refreshing stream creates a perfect place to cool off, splash around, or even float on small inflatables.

👉 When to visit: Peak flow typically happens from late May to early June. By mid-summer, the creek begins to dry up. Be prepared for large crowds later in the day and on weekends.

👉 What to bring: Water shoes, a beach towel, and maybe even a small inner tube for floating. Make sure to take into account a fair amount of walking if you arrive later in the day.

4. Zapata Falls: A Hidden Gem Nearby

Just 10 miles from the park entrance, Zapata Falls is a beautiful 30-foot waterfall hidden inside a narrow canyon.

👉 How to get there: Take a short but rocky 0.8-mile round-trip hike from the trailhead. In the summer, you’ll need to wade through shallow water to reach the falls, while winter visitors might see a frozen waterfall!

👉 Why visit? It’s a great place to cool off after a day on the dunes and offers stunning views of the San Luis Valley.

Zapata Falls Canyon Waterfall Scenic – Man hiking in frozen waterfall area with water flowing. Great Sand Dunes, San Luis Valley, Colorado USA.

5. Stargazing in the Dark Sky Park

Great Sand Dunes National Park is a certified International Dark Sky Park, meaning it has some of the clearest night skies in the country. On a clear night, you’ll see thousands of stars, the Milky Way, and even meteor showers. If you are brave enough, you can also camp on the dunes! Make sure to check in with the visitor’s center to familiarize yourself with the rules and regulations.

👉 Best spots for stargazing:

  • The Dunes Parking Area – Offers wide-open views and an easy place to set up a blanket or telescope.
  • Mosca Pass Trailhead – A quieter option with minimal light pollution.
  • Medano Creek – Reflects the stars for a magical experience.

👉 Best times to stargaze: Late summer and fall provide long, dark nights with incredible visibility.

Additional Tips for Visiting Great Sand Dunes

  1. Bring plenty of water – The high elevation and dry conditions can lead to dehydration quickly.
  2. Protect your feet – Sand temperatures can reach 150°F in summer—wear closed-toe shoes or visit in the morning/evening.
  3. Watch the weather – Sudden thunderstorms can roll in, so keep an eye on the sky.
  4. Pack snacks and sun protection – There’s limited shade and few food options inside the park.
  5. Drive carefully on Medano Pass Primitive Road – If you’re exploring beyond the dunes, you’ll need a high-clearance 4WD vehicle for deep sand sections.

Why You Should Visit Great Sand Dunes National Park

If you’re looking for a truly unique adventure in Colorado, Great Sand Dunes National Park is the place to go. Whether you’re racing down dunes on a sandboard, cooling off in Medano Creek, or hiking to hidden waterfalls, this park offers something for everyone.

For those staying in Colorado Springs, this epic day trip (or weekend getaway) is well worth the drive. And if you’re seeking even more adventure, consider booking a guided outdoor experience with Broadmoor Outfitters to explore Colorado’s best hiking, biking, and outdoor activities.

So, pack your gear, grab your camera, and get ready to experience one of Colorado’s greatest natural wonders!

A deer stands in front of Colorado’s great Sand Dunes National Park with the Sangre de Cristo mountains in the background
CategoriesFamilies, individuals, Lifestyle by

Adventure Packing 101: What to Bring for Outdoor Activities in Colorado

Packing for an outdoor adventure can make or break your experience. Whether you’re ziplining through canyons, biking down Pikes Peak, or rafting through white water rapids, having the right gear ensures safety, comfort, and a more enjoyable time.

Colorado’s weather can change quickly, and different activities require different essentials. In this guide, we’ll break down exactly what to pack for outdoor adventures in Colorado, covering ziplining, mountain biking, white water rafting, and hiking.

General Packing Tips for Colorado Adventures

Before diving into activity-specific packing lists, here are a few universal packing tips for outdoor adventures in Colorado:

✅ Dress in Layers – Colorado’s weather can shift dramatically throughout the day. Start with a moisture-wicking base layer, add an insulating layer, and finish with a windproof or waterproof outer layer.

👉 How to Layer for Winter Adventures

✅ Sun Protection is a Must – At higher elevations, the sun is stronger. Always bring sunscreen, sunglasses, and a hat to protect yourself.

✅ Hydration is Key – The dry climate and high elevation can lead to dehydration. A hydration pack or reusable water bottle is essential for all activities.

✅ Check the Forecast – Weather conditions can impact your adventure, so always check the weather before heading out.

✅ Comfortable Footwear – Whether you’re hiking, biking, or ziplining, closed-toe, sturdy shoes are always recommended.

What to Pack for Ziplining in Colorado

Ziplining is an exhilarating way to take in Colorado’s stunning landscapes. If you’re planning to soar above canyons on the Fins Course Zipline at Broadmoor Soaring Adventure (book your ziplining adventure here), here’s what you’ll need:

Essential Gear for Ziplining:

✔ Athletic Clothing – Wear moisture-wicking, flexible clothing for comfort and ease of movement. Avoid baggy clothes that could get caught in harnesses. Shirts with sleeves are helpful to avoid the harness rubbing your shoulders.
✔ Closed-Toe Shoes – Sneakers or hiking shoes with good grip are ideal. No sandals or flip-flops.
✔ Sunglasses with a Retainer Strap – Protect your eyes while preventing your shades from falling mid-zip.
✔ Small Backpack or Fanny Pack – A secure, lightweight bag is provided for small items, but remember that loose items cannot be held while ziplining.

💡 Pro Tip: Leave dangling jewelry, scarves, and anything that could interfere with your harness at home!

What to Pack for Mountain Biking in Colorado

Colorado Springs is a mountain biking paradise, with epic rides like the Cog Up/Bike Down Pikes Peak Tour (learn more about the tour here). To make the most of your biking adventure, pack wisely!

Essential Gear for Mountain Biking:

✔ Padded Bike Shorts – Reduce saddle discomfort on longer rides.
✔ Breathable, Moisture-Wicking Shirt – Keeps you cool and dry.
✔ Lightweight Jacket – Weather can shift quickly at high altitudes. A windproof or waterproof shell is a smart choice.
✔ Gloves – Protect your hands from blisters and provide a better grip on handlebars.
✔ Helmet – If you’re on a guided tour, helmets are usually provided. If biking independently, always wear a properly fitted helmet.
✔ Sunglasses or Goggles – Protect your eyes from sun, wind, and dust.
✔ Hydration Pack or Water Bottle – Staying hydrated is crucial at high elevations.
✔ Snacks – Energy bars, trail mix, or electrolyte chews keep your energy up on long rides.

💡 Pro Tip: If you’re biking down Pikes Peak, temperatures at the summit can be 30-40°F colder than in Colorado Springs. Dress accordingly!

What to Pack for White Water Rafting in Colorado

Rafting down the Arkansas River with Broadmoor Outfitters (book your rafting trip here) is an unforgettable experience. Whether you’re taking on Bighorn Sheep Canyon’s beginner-friendly rapids or Royal Gorge’s adrenaline-pumping white water with another Outfitter, the right gear is essential.

Essential Gear for White Water Rafting:

✔ Quick-Dry Clothing – Avoid cotton! Wear synthetic, moisture-wicking materials like rash guards, board shorts, or athletic leggings.
✔ Water Shoes or Sandals with Straps – Flip-flops are not allowed. Opt for secure, grippy water shoes.
✔ Sunscreen (Water-Resistant, SPF 50+) – Reapply often, even on cloudy days.
✔ Sunglasses with a Retainer Strap – Protect your eyes from glare while keeping your shades secure.
✔ Waterproof Phone Case or Dry Bag – If bringing your phone, ensure it stays dry.
✔ Towel & Change of Clothes – You will get wet! Pack dry clothes for afterward.
✔ Wetsuit (if needed) – During colder months, a wetsuit may be provided by your rafting outfitter.

💡 Pro Tip: Leave valuables behind! The river can be unpredictable, and you don’t want to lose your keys, wallet, or phone.

What to Pack for Hiking in Colorado

Hiking in Colorado Springs offers breathtaking trails like Garden of the Gods and the Manitou Incline. To stay comfortable and safe, pack smart!

Essential Gear for Hiking:

✔ Hiking Boots or Trail Shoes – Opt for sturdy, comfortable footwear with good traction.
✔ Backpack (Daypack Size) – A light, comfortable backpack holds your essentials.
✔ Water (At Least 2 Liters Per Person) – High altitude + dry climate = faster dehydration.
✔ Snacks – Bring high-energy snacks like nuts, jerky, or granola bars.
✔ Sun Protection – Sunscreen, hat, and sunglasses are a must!
✔ Rain Jacket or Windbreaker – Afternoon storms can roll in quickly.
✔ First Aid Kit – Blister pads, bandages, and pain relievers can be lifesavers.
✔ Map or GPS – Cell service is unreliable on some trails. Download maps in advance!

💡 Pro Tip: If hiking the Manitou Incline, start early to avoid crowds and the midday heat. It’s a steep climb with 2,768 steps, so bring plenty of water!

Final Thoughts: Pack Smart & Adventure with Confidence

Whether you’re ziplining over Seven Falls, biking down Pikes Peak, rafting through rapids, or hiking iconic trails, the right gear ensures a safe and comfortable adventure.

If you’re looking for guided outdoor experiences in Colorado Springs, check out Broadmoor Outfitters for thrilling ziplining, biking, rafting, rock climbing, and more.

👉 Explore Outdoor Adventures in Colorado Springs

👉 Hiking Packing List

👉 Rock Climbing Packing List

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The Ultimate Outdoor Adventure Guide to Colorado Springs

Nestled at the foot of Pikes Peak, Colorado Springs is a haven for outdoor enthusiasts. Whether you crave heart-pounding adventures or peaceful scenic escapes, this area offers something for everyone. From ziplining over rugged cliffs to conquering one of the state’s most famous hikes, you’ll find no shortage of incredible experiences.

In this ultimate outdoor adventure guide, we’ll explore some of the best ways to immerse yourself in the beauty of Colorado Springs. Get ready to discover adrenaline-pumping activities, breathtaking landscapes, and unforgettable memories.

1. Soar Above Seven Falls on the Fins Course Zipline

For those who love a thrill, ziplining is an absolute must. The Fins Course Zipline with Broadmoor Soaring Adventure is one of the most exhilarating ways to take in the stunning scenery of Colorado Springs. Located above the legendary Seven Falls, this zipline course offers breathtaking views of canyons, forests, and cascading waterfalls.

The experience includes five ziplines ranging from 250 to 1,800 feet in length, two heart-racing rope bridges, and a 180-foot controlled rappel to the canyon floor. The final zipline soars over South Cheyenne Canyon, giving you a perspective of Colorado Springs that few get to see.

If you’re looking for an unforgettable aerial adventure, this is the perfect way to start your journey!

👉 Learn more about the Fins Course Zipline

2. Ride the Cog Railway Up and Bike Down Pikes Peak

No visit to Colorado Springs is complete without experiencing the grandeur of Pikes Peak, the famous 14,115-foot mountain that inspired “America the Beautiful.” One of the most unique ways to explore it is with the Cog Up/Bike Down Tour from Broadmoor Outfitters.

This adventure begins with a ride on the historic Pikes Peak Cog Railway, which takes you to the summit while offering panoramic views of alpine forests, valleys, and wildlife. Once at the top, you’ll swap the train for a bike and cruise down the mountain at your own pace.

With 20 miles of downhill riding, this guided tour is an exciting way to experience the beauty of the mountain while enjoying an adrenaline rush. Whether you’re an experienced cyclist or a beginner, the ride is designed to be accessible and fun for all skill levels.

👉 Book the Cog Up/Bike Down Tour

3. Experience White Water Rafting on the Arkansas River

If you love water-based adventures, white water rafting is a must-do while in Colorado Springs. The Arkansas River, just a short drive from the city, offers some of the best rafting in the country.

Broadmoor Outfitters provides guided rafting trips for all experience levels, from family-friendly floats to intense rapids that will challenge even the most seasoned paddlers. The Bighorn Sheep Canyon section is perfect for beginners and families, while the Royal Gorge route delivers thrilling Class IV-V rapids for those seeking a heart-pounding challenge.

Along the way, you’ll be surrounded by towering canyon walls, crystal-clear waters, and possibly even glimpses of bighorn sheep and other local wildlife.

👉 Plan your white water rafting adventure

4. Explore the Trails on Horseback

For a classic Wild West experience, saddle up and explore the breathtaking landscapes of Colorado Springs on horseback. Old Stage Riding Stables offers guided horseback rides through the scenic Pike National Forest, providing a peaceful way to take in the area’s beauty.

These rides cater to all skill levels, from gentle, scenic trails for beginners to more advanced routes for experienced riders. As you meander through pine forests, rocky outcrops, and wildflower-covered meadows, you’ll feel like you’ve stepped back in time.

This is an excellent way to slow down, enjoy the fresh mountain air, and appreciate the natural wonders of the area.

👉 Learn more about horseback riding

5. Walk Across the Iconic Royal Gorge Bridge

For a mix of adventure and jaw-dropping views, head to the Royal Gorge Bridge & Park. Suspended 956 feet above the Arkansas River, this is one of the highest suspension bridges in the world. Walking across it offers breathtaking 360-degree views of the canyon below.

Beyond the bridge, the park also offers ziplining, a sky coaster, and gondola rides, making it a great destination for thrill-seekers and families alike. Whether you’re snapping photos from the bridge or soaring across the canyon, this spot is sure to leave you in awe.

👉 Buy tickets now!

6. Hike Through the Stunning Garden of the Gods

If you’re searching for a more relaxed but visually stunning adventure, hiking in Garden of the Gods is a must. This world-famous park is home to towering red rock formations, winding trails, and incredible views of Pikes Peak.

Some of the best trails include:

  • Perkins Central Garden Trail (1.5 miles, easy) – A paved path that takes you right through the heart of the rock formations.
  • Ridge Trail (0.5 miles, moderate) – A short hike with panoramic views of the park.
  • Chambers/Bretag/Palmer Trail Loop (3 miles, moderate) – A longer route offering scenic overlooks and fewer crowds.

This park is free to visit and is perfect for hikers, photographers, and nature lovers alike.

👉 Learn more about the Garden of the Gods Park

7. Discover the Beauty of Seven Falls

Seven Falls is one of the most picturesque waterfalls in Colorado, and it’s a must-visit for anyone exploring Colorado Springs. Located in South Cheyenne Canyon, this series of seven cascading waterfalls drops a total of 181 feet, creating a breathtaking scene.

Visitors can take the 224-step staircase to the top for an even better view or explore hiking trails that lead to stunning overlooks. For a unique perspective, you can pair this visit with the Fins Course Zipline, which soars directly above the canyon.

At night, the waterfalls are illuminated, creating an entirely different and equally magical experience.

👉 Purchase Tickets now!

8. Conquer the Manitou Incline

For those looking for a true fitness challenge, the Manitou Incline is a legendary hike. This former railway track has been transformed into a steep staircase with 2,768 steps that climb over 2,000 feet in less than a mile.

This climb is not for the faint of heart, but reaching the top is incredibly rewarding. The panoramic views of Manitou Springs, Colorado Springs, and Pikes Peak make the effort worthwhile. Plus, the sense of accomplishment at the summit is unbeatable.

If you’re planning to tackle the Incline, start early in the morning, bring plenty of water, and pace yourself—it’s a serious workout!

👉 Learn more about the Manitou Incline

Plan Your Outdoor Adventure in Colorado Springs

Colorado Springs offers an incredible variety of outdoor adventures, from soaring above waterfalls to biking down a 14,000-foot peak. Whether you’re a thrill-seeker or someone who simply enjoys breathtaking landscapes, there’s an experience waiting for you.

If you’re looking for a guided adventure, Broadmoor Outfitters offers ziplining, mountain biking, white water rafting, and more to help you make the most of your time in this outdoor paradise.

👉 Start planning your Colorado Springs adventure today!

No matter what kind of adventure calls to you, Colorado Springs is a playground for the outdoor enthusiast. So lace up your hiking boots, grab your gear, and get ready to explore one of the most beautiful destinations in the country!

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How to prepare to Conquer Colorado’s Highest Peaks: A In-Depth Guide to High-Altitude Hiking

Hiking Colorado’s 14ers, or peaks exceeding 14,000 feet, is an adventure that beckons to hikers and thrill-seekers worldwide. With vistas that seem to stretch on forever, the lure of Colorado’s mountains is undeniable. But taking on these high-altitude hikes is no simple feat. The lower oxygen levels, colder temperatures, and often unpredictable weather can make these trails especially challenging, even for experienced hikers. However, by understanding these unique conditions and preparing effectively, you can make the most of your high-altitude hiking adventure.

In this guide, we’ll delve into the challenges of high-altitude hiking, explore essential tips for safety, and provide an in-depth look at how to prepare for some of Colorado’s most famous peaks.

Understanding High-Altitude Hiking Challenges

Before lacing up your boots and heading up a 14er, it’s important to grasp what high-altitude hiking entails. As you ascend, the air pressure decreases, which means there’s less oxygen available with every breath you take. This can lead to increased heart rates, faster breathing, and ultimately, fatigue. The symptoms of altitude sickness—such as headaches, nausea, dizziness, and shortness of breath—can also manifest as you climb higher.

In addition to the thinner air, high-altitude areas often have unpredictable weather. A sunny morning can quickly give way to sudden storms, with rain, sleet, or even snow. Temperatures also tend to drop the higher you go, with the potential for extreme wind chills near the summit. All these factors mean that preparation is not only beneficial but essential for a safe and successful hike.

Altitude Sickness and Its Effects

Altitude sickness, also known as acute mountain sickness (AMS), can strike at elevations as low as 8,000 feet. It affects each person differently, regardless of physical fitness or previous hiking experience. The symptoms can range from mild to severe and, in extreme cases, can escalate into more serious conditions like High-Altitude Pulmonary Edema (HAPE) or High-Altitude Cerebral Edema (HACE), which require immediate descent and medical attention. It’s vital to listen to your body and know when it’s time to turn back.

The Importance of Weather Awareness

Weather at high altitudes is often unpredictable. Lightning storms can form quickly on sunny afternoons, making the ascent treacherous. Having a solid understanding of the forecast and planning your hike around it can mean the difference between a beautiful day on the summit and a hazardous experience. In Colorado, mornings tend to be the calmest and clearest, so starting your hike early can help you avoid the afternoon storms that are common during the summer months.

Essential Tips for Safe High-Altitude Hiking

With these challenges in mind, here are some essential tips for tackling high-altitude hikes safely and making the most of your journey:

Tip 1: Stay Hydrated

Hydration is one of the most critical factors in preventing altitude sickness and maintaining stamina. At high altitudes, the dry air increases fluid loss through respiration and perspiration. Aim to drink at least 3-4 liters of water daily while hiking, even if you don’t feel thirsty. This may seem like a lot, but dehydration can exacerbate symptoms of altitude sickness, so it’s crucial to stay ahead.

Strategies for Staying Hydrated

To make hydration more manageable, start drinking plenty of water the day before your hike. On the trail, carry a hydration pack or water bottles that are easily accessible so you can sip regularly. Consider adding electrolyte tablets or sports drinks to help replace salts lost through sweat. It’s also beneficial to monitor your urine color—clear or light yellow urine typically indicates good hydration, while dark yellow or amber can be a sign to drink more water.

Tip 2: Allow Time for Acclimatization

Acclimatization is all about giving your body the time it needs to adjust to the lower oxygen levels at higher elevations. Spending a day or two at an elevation of around 8,000 to 10,000 feet before tackling a 14er can help reduce the risk of altitude sickness. During this period, engage in shorter hikes to allow your body to get used to the thinner air.

Acclimatization Techniques

If possible, sleep at a higher elevation in the days leading up to your hike. The concept of “climb high, sleep low” is often recommended for mountaineers, as it allows for exposure to higher altitudes while resting at lower elevations, which helps the body adjust. Another helpful tip is to avoid alcohol and other dehydrating substances during this period, as they can interfere with acclimatization and exacerbate dehydration.

Tip 3: Pack Wisely for the Conditions

Preparing for a high-altitude hike means packing for every potential condition you might face. Layering is essential, as temperatures can change rapidly with elevation gain. Start with moisture-wicking base layers to keep sweat away from your skin. For insulation, add a fleece or down jacket, and top it off with a waterproof and windproof shell. Remember to bring extra layers, as you may need to adjust throughout the hike.

Gear Checklist for High-Altitude Hiking

Navigation Tools – A map, compass, or GPS device ensures you stay on track, especially if the trail is not well marked.

Moisture-Wicking Base Layers – A good base layer keeps you dry by pulling moisture away from your body, which is essential for staying warm.

Insulating Layers – Fleece or down jackets are ideal for trapping heat and can be easily packed when not in use.

Waterproof and Windproof Outer Layer – An outer shell protects against wind and rain, keeping you comfortable in unpredictable weather.

Sun Protection – Sunscreen, sunglasses, and a hat are essential, as UV exposure increases with altitude.

Food and Snacks – High-carb snacks like trail mix, energy bars, and dried fruit provide quick fuel for your body.

Trekking Poles – These can help with balance and reduce strain on your joints, especially on steep inclines and rocky terrain.

Hydration System – A hydration pack or water bottles that are easy to access during the hike.

Tip 4: Recognize the Signs of Altitude Sickness

Altitude sickness can be insidious, with symptoms sometimes not appearing until you’ve already made significant elevation gains. Common signs include headaches, nausea, loss of appetite, dizziness, and fatigue. If you or someone in your group experiences these symptoms, stop, rest, and consider descending to a lower elevation. In more severe cases, symptoms can progress to confusion, inability to walk, and shortness of breath even while resting, which require immediate action and descent.

How to Respond to Altitude Sickness

For mild symptoms, descending even a few hundred feet can help alleviate discomfort. Rest, hydrate, and monitor symptoms closely. If symptoms don’t improve or worsen, it’s best to head back to a lower altitude. Over-the-counter medications like ibuprofen can help with headaches, but they are not a cure for altitude sickness. Being aware of how you’re feeling and communicating with your hiking partners is essential.

Tip 5: Take It Slow and Enjoy the Journey

Unlike hikes at lower elevations, high-altitude hiking requires a slower pace. The reduced oxygen levels mean you’ll need to go at a pace where you can still breathe comfortably. Taking regular breaks allows your body to recover, and it gives you the chance to take in the surrounding beauty.

Tips for Maintaining a Steady Pace

Listen to Your Body – If you start feeling dizzy, lightheaded, or overly fatigued, don’t be afraid to stop and rest.

Use the “Rest Step” Technique – A common mountaineering technique, the rest step involves briefly locking your knee with each step, allowing your muscles a moment to rest.

Practice Deep Breathing – Focus on breathing deeply and rhythmically to maximize oxygen intake.

Set Mini Goals – Breaking the hike into smaller sections can make the climb feel more manageable and mentally rewarding.

Additional Considerations for High-Altitude Hiking

Weather Preparedness

High-altitude trails, particularly in Colorado, are known for their unpredictable weather. Check the weather forecast the night before your hike and again in the morning. Have a plan in place for how you’ll respond if conditions change rapidly. Even in summer, temperatures at higher elevations can dip below freezing, especially early in the morning or late in the afternoon.

Emergency Essentials

Always carry a basic first-aid kit, and familiarize yourself with how to treat altitude sickness symptoms and other common hiking ailments like blisters or sprains. A whistle and a small emergency blanket can also be lifesavers in case of unexpected cold weather or an accident.

Preparing for Wildlife Encounters

Wildlife is abundant in Colorado’s mountains, and while most animals will keep their distance, it’s wise to be prepared. Know what to do if you encounter a bear or mountain lion—generally, stay calm, make yourself appear larger, and slowly back away. Also, store food securely to avoid attracting animals to your campsite or rest area.

Why Colorado’s High-Altitude Hikes Are Worth the Effort

While the preparation required for high-altitude hikes may seem daunting, the rewards are well worth the effort. The views from Colorado’s peaks are nothing short of spectacular, with sprawling vistas, alpine lakes, and rugged rock formations. Reaching the summit of a 14er is a feeling like no other, as you stand on top of the world and take in the grandeur of the Rocky Mountains.

Moreover, hiking at altitude offers a unique perspective on Colorado’s diverse ecosystem. From hardy alpine wildflowers to marmots and mountain goats, the flora and fauna you’ll encounter at these elevations are specially adapted to thrive in this challenging environment.

Broadmoor Outfitters: Your Guide to Colorado’s High-Altitude Adventures

If you’re eager to explore Colorado’s high-altitude trails but prefer to hike with the guidance of experienced professionals, consider joining a tour with Broadmoor Outfitters. Our guides are knowledgeable about the local terrain, weather patterns, and safety protocols, providing peace of mind as you take on these formidable peaks. With Broadmoor Outfitters, you can enjoy the beauty of the Rockies while ensuring your adventure is safe, memorable, and tailored to your abilities.

Whether you’re a seasoned hiker or new to high-altitude trekking, our guided tours offer an unparalleled way to experience the majestic peaks of Colorado. So, lace up your boots, grab your gear, and get ready to discover the best of Colorado’s 14ers with Broadmoor Outfitters by your side.

CategoriesFamilies, individuals, Lifestyle by

How To Waterproof Your Hiking Boots 

Don’t you just love the snowy season in the Rockies? As you plan some awesome winter activities, one essential piece of gear you’ll need is waterproof boots. Winter hiking boots, that is boots that are waterproof and insulated, are key for staying warm during your time outdoors. If you don’t have waterproof hiking boots (or if your pair has gotten leaky), no worries! It’s easy to apply a waterproof treatment to any pair of hikers. Follow this step-by-step (no pun intended) guide to waterproofing boots so you can stay warm and enjoy the winter wonderland.

How can I tell when I should waterproof my hiking boots?

Waterproof hiking boots don’t stay waterproof forever. The treatment deteriorates over time and will leave your hikers vulnerable to wet conditions. Instead of getting a new pair, you can prolong their lifespan with a simple waterproofing. 

Aside from an unpleasant surprise mid-hike, how will you know when it’s time? You can get a sense of your boots’ waterproof capabilities with a simple test. Grab a spray bottle or put a boot under a trickle of water from the faucet. If you look closely, you should see the water droplets beading up before falling off your boot. If they soak into the boot rather than bead against the fabric, it’s time to reapply your waterproofing treatment.

How often should I give my hiking boots a waterproof treatment?

The frequency of waterproofing treatments depends on how often you use the boots. The waterproofing will go faster if you wear the boots regularly for long and rough hikes. It can also deteriorate faster when you clean the boots. It’s a good idea to apply this waterproofing treatment at the beginning of the season, before a particularly big hike, or after a deep cleaning. Treating your hiking boots at least once a year will keep them in good shape so your feet stay dry on the trail.

Which waterproofing treatment is best for my boots?

When you decide you are ready to waterproof your hiking boots, you’ll immediately be overwhelmed by the number of choices. There are sprays, waxes, and liquid forms of waterproofing treatments that are either wax- or water-based. You will want to choose what’s best based on the material of your boots. (More on the proper treatment for each material is below.)

One important thing to keep in mind here is that solid waxes have become less popular for waterproofing (See liquid wax below). This is because it can limit the ability of adhesives to stick to the material in the event that you need to have the boots re-soled.

Photo by Wes Hicks on Unsplash

How to Waterproof Your Hiking Boots

Step One: Clean Your Boots

The first thing you need to do before you waterproof your boots is clean them well. Any leftover dirt or grime will keep the waterproofing treatment from thoroughly adhering to your boots. To give your hiking boots a deep clean, first remove the laces and insoles (if removable). Start by brushing away dirt with a toothbrush or any brush with soft bristles. Then, use a mild soap or boot cleaner if you have it to scrub any dirt out of the seams, creases, and tongue. 

If any dirt is really stubborn, you may need to soak your boots in warm water to release the grime. After you give them a good scrub, you will rinse them with warm water anyway, so don’t be afraid of getting them wet. (Do not soak nubuck material – they are allowed to be “damp.”) 

You also may not need to dry them, as most waterproofing treatments work better with wet boots. When you are ready to dry them, you can towel them off and then put crumbled newspaper in the boots to absorb moisture faster. 

Step Two: Apply the Waterproofing Treatment

Below is an overview of a few ways to apply common waterproofing treatments to different hiking boot materials. Be sure to follow the instructions provided by the waterproofing treatment. The process may take time, but it is important to do it correctly so you do not ruin your boots. 

Waterproof Treatments for Leather Hiking Boots

Full-grain leather hiking boots are durable and naturally waterproof. They do not typically have an additional treatment and instead rely on the natural waterproof abilities of the leather. Waxes are the best ways to treat leather, support their waterproofing, and improve their lifespan. As opposed to solid wax, which you need to heat up, liquid wax is a faster and better alternative. 

Both waterproofing treatments should be applied to wet leather, as the water helps the treatment get into the leather better. Liquid wax treatments come with a sponge applicator, and you can work solid wax in with gloved fingers. You will want to buff the leather and repeat the process a couple of times before letting the shoes dry fully. 

Waterproof Treatments for Nubuck Hiking Boots

Unlike full-grain leather, nubuck is a soft material, sort of like suede leather. If your hiking boots have this material, you will need to be more cautious not to scrub too hard or use a treatment that will decolor or ruin the softness.

Additionally, nubuck should not be submerged in water: instead, the boots are allowed to be damp for applying the waterproofing treatment. Most nubuck waterproofing treatments are water-based, and you can find a liquid or a spray. Liquid can be applied liberally as you can wipe the excess off afterward. For a spray application, you will want to do two or three coats to ensure you do not miss an area.

Waterproof Treatments for Synthetic Hiking Boots

Synthetic hiking boots will likely be treated similarly to nubuck material. However, be sure to check the instructions to see if the material should be damp or really wet before application. Sprays tend to be the most popular for waterproofing synthetic materials, and they are easy to find. While you’re at it, you can waterproof your sneakers, backpack, and even a damaged tent.

Photo by Rostyslav Savchyn on Unsplash

Step Three: Drying Your Boots

After applying the waterproofing treatment, you need to let your hiking boots dry fully before use. If they get scuffed up or dirty mid-process, the treatment may not take as well. There are a few important things to keep in mind when you go to dry your hiking boots. First, too high temperatures, either next to a fire or in direct sunlight, can age leather too quickly and mess with adhesives. You will want to leave them in a dry, warm environment after toweling off excess moisture. Crumpled up newspaper will help, but it will still take a few days to dry fully. 

This is why you need to plan ahead and not try to waterproof your hiking boots the day before a big trip. Taking care of your gear will help it last longer and keep you safer and happier on the trail. Whether you’re trekking through snow or getting caught hiking in the rain, waterproof hiking boots are a lifesaver all season long. With a quick waterproofing treatment, you can make old gear like-new again and ensure a fun and dry time on trail. Happy hiking!