Is Ziplining for You? Here’s What you Need to Know

Soaring through the treetops with the wind in your face and sweeping mountain views all around. Ziplining offers a rush that’s hard to match. For many people, the idea of flying through the forest canopy or over a canyon is thrilling. For others, it might raise questions. Is ziplining for everyone? Can anyone try it, or is it only for adrenaline junkies?

The short answer: almost anyone can go ziplining. But like any outdoor activity, there are a few things to consider to make sure it’s the right fit for you.

In this post, we will break down what you need to know, including physical requirements, safety standards, and tips for first-timers. Whether you’re a nervous beginner, an adventurous family, or a group planning your next outing, you might be surprised at how accessible ziplining really is.


What Exactly Is Ziplining?

Before we dive into who it’s for, let’s quickly define ziplining. A zipline is a system that allows you to glide along a suspended cable from one platform to another. Most ziplines are set up in natural settings like forests or mountains, and they are designed to be both safe and fun.

Some courses are short and gentle. Others are fast and high, offering heart-pounding excitement. At Broadmoor Soaring Adventure in Colorado Springs, we offer zipline experiences that range in height and length, giving guests the chance to choose a tour that matches their comfort level.


Physical Requirements for Ziplining

Ziplining doesn’t require much athletic ability, but there are a few physical guidelines that help keep everyone safe.

Weight limits are one of the most common considerations. Most zipline tours, including ours, have minimum and maximum weight limits for safety and to ensure the harness and braking systems function properly. Typically, participants must weigh between 90 and 250 pounds. However, exact limits can vary by course, so it’s always smart to check in advance.

In terms of mobility, you should be able to walk short distances on uneven terrain and climb a few stairs or ladders. Some courses may include short hikes between platforms. If you are able to go for a light nature walk, you can likely enjoy a zipline tour.


Age and Ziplining

Many people are surprised to learn that kids can go ziplining too. Age limits often depend on the course design and safety features. At Broadmoor Soaring Adventure, we do not have an age minimum. However, everyone must fall within the weight limits!

There’s no upper age limit, though. Older adults who meet the physical requirements are welcome to join. We’ve had grandparents zip through the trees alongside their grandkids, and they often say it was one of the best shared experiences they’ve ever had.


What If You’re Afraid of Heights?

One of the most common concerns people have is fear of heights. So if you’re wondering, is ziplining for everyone, and you’re a bit nervous about being up high, you’re not alone.

The good news is that ziplining can actually be a great way to gently face that fear. Our guides are trained to make you feel comfortable, and every tour includes a thorough orientation and practice run. Many guests start out nervous but end the tour with smiles and high fives.

Courses are designed with safety and support in mind. You are always harnessed in and connected to safety lines when on platforms. Our zipline guides are not only trained professionals—they’re also great at encouraging nervous guests and making sure everyone feels secure.


Safety Standards and Training

Safety is always our top priority. Ziplining is considered a low-risk activity when operated by trained staff on certified equipment. Reputable outfitters like Broadmoor Soaring Adventure follow strict safety guidelines, including daily inspections, regular equipment maintenance, and guide training that meets industry standards.

Each tour begins with a detailed safety briefing. You will learn how to use the equipment, what to expect on the course, and how the guides will assist you throughout the experience.

If you’re unsure whether ziplining is safe for your specific health condition, it’s always a good idea to check with your doctor. People with serious back, neck, or heart issues may be advised to skip high-adrenaline activities like ziplining.


Ziplining for Families and Groups

One of the best things about ziplining is that it’s a shared experience. It’s ideal for families with older kids, corporate team-building groups, and friend circles looking for something memorable.

Because everyone moves through the course together, there’s a built-in sense of teamwork and encouragement. Many guests say they leave the tour feeling closer to their group and proud of what they’ve done.

Ziplining also makes a great activity for special occasions. Birthdays, anniversaries, reunions, and even proposals have all taken place on our platforms high above the Colorado forest.


How to Prepare for Your First Zipline Tour

If you’re considering a tour and wondering if it’s right for you, here are a few simple tips:

  • Dress for the weather. Wear comfortable clothes that allow for movement. Closed-toe shoes are a must.
  • Bring your sense of adventure. You don’t need to be an adrenaline junkie. Just come with an open mind and a willingness to try something new.
  • Ask questions. Our guides are happy to answer anything, from how the harness works to what to expect on each line.
  • Trust the process. Every part of the tour is designed to ease you into the experience, with safety checks and support along the way.

So, Is Ziplining for Everyone?

While not truly for every single person, ziplining is remarkably inclusive. If you meet the basic physical requirements, have a moderate sense of adventure, and want to enjoy nature in a unique way, it’s probably a perfect fit.

You don’t need prior experience or extreme athleticism. You don’t even need to love heights. What you do need is curiosity, a little courage, and maybe a few friends or family members to share the moment.

For most people, that’s more than enough.


Zipline Adventures in Colorado Springs

At Broadmoor Soaring Adventure, we offer two scenic zipline courses in the mountains just minutes from The Broadmoor Resort. Our Woods Course features lower, longer lines perfect for beginners and families, while our Fins Course offers higher altitudes, sweeping canyon views, and an optional rope bridge for those who crave extra adventure.

All tours are led by experienced guides who will ensure your safety and maximize your fun.

Explore our zipline tours and find the one that fits your comfort level. When you are done ziplining, make sure to check out Seven Falls!

Ziplining at Seven Falls: How to Turn Fear Into an Epic Adventure

What to Expect: The Seven Falls Ziplining Experience

Located in Colorado Springs, The Broadmoor Soaring Adventure offers one of the most thrilling and scenic zipline courses in the country. You’ll glide across multiple ziplines, traverse suspension bridges, and even rappel down to the canyon floor—all while surrounded by towering cliffs, pine forests, and the spectacular Seven Falls.

The Course Breakdown:

Woods Course: Start with shorter, beginner-friendly ziplines (250–500 feet long), perfect for warming up before tackling the 1500 ft long “Gold Rush” zipline.
Fins Course: If you’re ready for an adrenaline rush, this course features 5 heart-pounding ziplines up to 1,800 feet long, 2 rope bridges, and a 180-foot assisted rappel to the canyon floor.
Combo Course: Want the best of both worlds? Experience the best of the Woods AND Fins course with this 4 hour long tour.

📍 Location: Seven Falls, Colorado Springs
Duration: 3 to 4 hours, depending on the course
🎟 Reservations Required: Book in advance at Broadmoor Outfitters, tours are subject to selling out.


What to Wear: Dressing for Comfort & Safety

Since ziplining at Seven Falls is an outdoor adventure at high elevation, dressing appropriately is crucial.

✅ Wear These:

  • Comfortable, weather-appropriate clothing – Think athletic wear or hiking apparel that allows full range of motion.
  • Closed-toe shoes with good grip – Sneakers or hiking shoes are required. No flip-flops or sandals!
  • Secure sunglasses – The sun can be intense, and the wind can dry out your eyes. Use a strap if needed.

🚫 Avoid These:

  • Baggy or restrictive clothing – Loose items can get tangled in harnesses and feel uncomfortable underneath.
  • Short shorts – Longer shorts or leggings are better for harness comfort.
  • Jewelry & loose accessories – Leave necklaces, bracelets, and large earrings at home.
  • Heavy backpacks – You won’t be able to carry a large bag while ziplining.

Safety & Physical Requirements

Ziplining at Seven Falls is safe and guided by professionals, but there are a few key things to keep in mind.

⚠️ Weight Limits: Participants must weigh between 90 and 250 pounds for safety reasons.
⚠️ Age Restrictions: Young guests must be accompanied by an adult. To observe the tour, you MUST be a participant.
⚠️ Physical Requirements: You should be comfortable walking on uneven terrain, climbing stairs, and standing for extended periods.

👉 For full safety details, visit the activity listing HERE.


How to Make the Most of Your Ziplining Adventure

⌚ Arrive 15 minutes Early: Give yourself plenty of time to check in, gear up, and get comfortable.
👂 Listen to Your Guides during Ground School: They’ll provide safety instructions, techniques, and encouragement before each run.
👀 Take in the Views: Don’t just focus on the thrill—pause to enjoy the stunning canyon scenery!
✔️ Push Past Your Fears: If you’re nervous, trust the gear and your guides. You’ll feel unstoppable once you take that first leap!


What to Bring (and What to Leave Behind)

✅ Pack These Essentials:

  • GoPro or Phone with a Secure Strap – You’ll want to capture this experience!
  • A light jacket or layers – Mornings can be chilly, even in summer.
  • Sunscreen – At over 6,000 feet elevation, the sun is stronger than you think!

🚫 Leave These at Home:

  • Loose hats or scarves – They’ll fly right off mid-zipline.
  • Bulky backpacks – You’ll need to be lightweight and agile.
  • Anything you can’t secure – If it’s not attached to you, it’s at risk of being lost in the canyon!

Other Adventures Near Seven Falls

If you’re up for even more adventure, check out these nearby attractions:

🌊 Hike in Seven Falls: If you haven’t explored the Seven Falls park yet, make time for the 224-step climb to enjoy breathtaking views of cascading waterfalls. Your Broadmoor Soaring Adventure tour includes admission to Seven Falls.

🧗 Rock Climbing at Garden of the Gods: Looking for a different kind of adrenaline rush? Try guided rock climbing among the stunning red rock formations.

🚴 Mountain Biking in North Cheyenne Cañon: Experience some of the best guided mountain biking tours in Colorado Springs.


Ready to Take the Leap?

Ziplining above Seven Falls isn’t just a ride—it’s an experience that will leave you breathless (in the best way possible). Whether you’re a first-timer or a thrill-seeker looking for a new challenge, this adventure is one you’ll never forget.

So, what are you waiting for? Book your ziplining experience today with Broadmoor Outfitters and get ready to soar!

What Gear Do I Need for a Zip Lining Adventure?

Zip lining is an exhilarating outdoor activity that allows you to soar through the sky and enjoy a bird’s-eye view of breathtaking landscapes. To ensure a safe and enjoyable experience, it’s crucial to have the right gear. This guide will walk you through the essential equipment you need for your next zip lining adventure. At Broadmoor Outfitters and Soaring Adventure, you will just need to worry about your clothing and shoes. We provide all of the zipline essential gear.

Helmet: Protecting Your Head

A helmet is a mandatory piece of gear for any zip lining adventure. It protects your head from potential impacts and ensures safety throughout the activity. At Broadmoor Outfitters, we provide all participants with high-quality helmets that adhere to stringent safety standards. Not only do these helmets protect from bumps and falls, but they also shield your head from low-hanging branches, which can sometimes be a hazard when zipping through densely wooded areas.

It’s important to ensure that your helmet fits snugly and comfortably. A poorly fitting helmet could tilt during your adventure, thus diminishing your protection. Our guides are on hand to ensure that each helmet is adjusted properly, covering the forehead adequately with no discomfort. Remember, a helmet isn’t just about protection—it’s about enhancing your confidence as you experience the thrill of zip lining.

Why is a helmet essential? Because the unexpected can happen. As you launch into the air, the thrill can sometimes overshadow the need for caution. Helmets act as your frontline defense, particularly during those moments of intense rush.

Harness: Securing Your Body

A harness is the anchor of your safety gear when zip lining. It securely connects you to the cable, allowing for a safe flight over spectacular vistas. The harness must be snug yet comfortable, distributing weight evenly to avoid pinching or pressure points during your adventure.

Broadmoor Outfitters supplies full body harnesses that are meticulously inspected and maintained. You will be guided on how to wear and adjust your harness, ensuring maximum security and comfort before embarking on the zip lines. This gear is not just about connection—it’s designed to enhance your stability and harmony with the line during flights.

Ensuring your harness is properly fitted can make all the difference in your adventure. A well-fitted harness keeps you upright and balanced, improving your aerodynamic posture and minimizing swing or rotation. This not only makes the experience more enjoyable but also safer.

Carabiners and Trolleys: Connecting Your Gear

Carabiners and trolleys are integral to your zip lining equipment, serving as the critical link between your harness and the zip line itself. These small yet mighty tools are engineered to handle the considerable forces encountered in zip lining, ensuring your safety as you glide.

At Broadmoor Outfitters, our carabiners and trolleys are of the highest quality, designed to withstand high tension and quick release for when you’re transferring from one line to another. Guides check each carabiner for functionality before use, so you can focus entirely on the adrenaline-pumping experience.

Understanding your gear is crucial for a seamless zip lining adventure. Fortunately, you won’t need to worry about the carabiners or trolleys—they’re expertly managed by our trained guides. They’ll handle all connections, ensuring that everything is secure and functioning correctly before you launch into the air. Our safety briefings will provide you with insight into the process, empowering you with knowledge while allowing you to focus on the thrilling experience ahead.

Gloves: Enhancing Your Grip

Gloves are crucial for keeping a sturdy grip on the zip line. They help manage your speed and provide essential protection for your hands, especially when braking. Wearing gloves prevents rope burns and enhances comfort throughout your session.

Broadmoor Outfitters provides gloves that fit well, ensuring flexibility and comfort without sacrificing safety. Our guides will demonstrate proper braking techniques using these gloves, which become indispensable as you navigate through the zipping course.

Keeping your hands protected is crucial. Gloves serve as an extension of your skin, giving you that extra layer of security. They also provide warmth during the more brisk days, ensuring your comfort as you soar through the air.

Proper Footwear: Ensuring Stability

Footwear is often overlooked but is extremely pivotal in ensuring comfort and safety during a zip lining adventure. Closed-toe shoes with strong grip reduce the risk of slipping on platforms and during take-off or landing, providing you with stability.

For those joining Broadmoor Outfitters, we recommend close-heeled hiking shoes or sturdy sneakers. They’ll not only keep your footing secure but also protect against any unexpected weather conditions. Avoid wearing sandals, as they leave your feet exposed and increase the risk of injury.

Moreover, consider the terrain. Colorado Springs’ zip lining adventures can involve rugged paths and sudden changes in elevation that make quality footwear even more essential. Ensuring you’re shoe-ready enhances your overall experience and safety.

Gear Up for a Safe and Enjoyable Zip Lining Adventure

Having the right gear is crucial for a safe and enjoyable zip lining adventure. By ensuring you have each essential item, from helmets to gloves, you can focus on the thrill of the experience while knowing you are well-prepared and protected. Make sure to check with your zip line provider for any specific requirements, and most importantly, enjoy the ride!